Dr. Lynn Hellerstein of Vision Beyond Sight speaks with Jen Wilking, physical therapist, yoga and meditation teacher, and writer, to talk about connecting with your own knowing through yoga and meditation. She discussed different types of yoga, the importance of “the breath” or breathing and visualization in yoga, using affirmations to confront your inner critic, discovering your […]
Tag Archives | podcast
The Mind of a Doctor and the Heart of a Patient with Dr. Brittany Clayborne (Episode #67)
Dr. Lynn Hellerstein of Vision Beyond Sight speaks with Dr. Brittany Clayborne, international bestselling author, speaker, entrepreneur, psychologist and owner of the nonprofits Brittany Speaks and Micah Gives. Dr. Brittany talks about her story as a heart transplant recipient and cancer survivor that propelled her to become a Doctor of Psychology specializing in critical illness and psychosynthesis. […]
Listening to Your Gut (Health) and Viewing Your Body as an Ecosystem with Alex Martinez (Episode #61)
Dr. Lynn Hellerstein of Vision Beyond Sight speaks with Alex Martinez, cofounder and CEO of Intrinsic Medicine, Inc. Alex talks about the importance of gut health and viewing our body as an ecosystem, his company’s discovery and research on sugar compounds from human milk that lead to gut-safer drugs and a healthy gut microbiome, and how we can improve […]
Beyond Mindfulness: The Power of Your Child’s Imagination with Dr. Charlotte Reznick (Episode #56)
Dr. Lynn Hellerstein of Vision Beyond Sight speaks with Dr. Charlotte Reznick, child educational psychologist, author, and pioneer in therapeutic interventions with children. Dr. Reznick talks about the power of children’s imagination, and how children can use meditation, mindfulness and simple imagination tools to gain wisdom and help themselves through pain, stress and even sleep.
Fun Games to Play for Your Kid’s Visual Development with Dr. Jen Simonson (Episode #52)
Dr. Lynn Hellerstein of Vision Beyond Sight speaks with Dr. Jen Simonson, book author and illustrator of vision therapy picture books, and clinical director of the Boulder Valley Vision Therapy Center in Boulder, Colorado. Jen talks about fun games that parents can play with your kids for visual development, what it means to have visual skills and […]
Building a Village of Connection and Community for Our Kids’ Well-Being and Mental Health with Lauren Ross (Episode #50)
Dr. Lynn Hellerstein of Vision Beyond Sight speaks with Lauren Ross, certified Dare to Lead Facilitator with the Brené Brown Education and Research Group, founder of Project Village, licensed clinical social worker, and leader in the field of school mental health. Lauren talks about building connection and community online and in schools for parents and kids’ well-being […]
The Rhythm Compass Visualization: A New Way of Seeing Music with Curtis Madigan (Episode #49)
Dr. Lynn Hellerstein of Vision Beyond Sight speaks with Curtis Madigan, aka The Rhythm Doctor. He is a multi-instrumentalist, educator, coach to platinum-selling artists, the founder and CEO of Sound Formation, and a graduate of Berklee College of Music. Curtis talks about rhythm and visualization, and how we can utilize his own creations The Rhythm Compass and The Sound Formation […]
Visual Snow Syndrome: When You’re Seeing Static, How Do You Treat It? With Dr. Charles Shidlofsky (Episode #47)
Dr. Lynn Hellerstein of Vision Beyond Sight speaks with Dr. Charles Shidlofsky, founder and Center Director of Neuro-Vision Associates of North Texas, and founder and current president of the International Sports Vision Association. Dr. S talks about neurodevelopmental vision problems, particularly Visual Snow Syndrome or VSS, a disorder that causes you to see static, among other symptoms. He also […]
Lights-On Vision: Use the Energy of Your Passion to Gain Clarity and Create Your Future with Cathy Hawk (Episode #46)
Dr. Lynn Hellerstein of Vision Beyond Sight speaks with Cathy Hawk, veteran energy coach, creator of the Lights-On Learning Method, and the Founding Director of Clarity International. Cathy talks about using Lights-On vision to recognize your passion and use energy to guide your choices as you create your future. She also describes the importance of when to say […]
Championing Equity in Healthcare for Special Olympic Athletes with Jeff Clark and Megan Scremin (Episode #44)
Dr. Lynn Hellerstein of Vision Beyond Sight speaks with Jeff Clark and Megan Scremin. Jeff is a Special Olympics Colorado athlete for 30 years, and was recognized as SOCO’s Hall of Fame Male Athlete of the Year in 2019. Megan Scremin is the President & CEO of Special Olympics Colorado that serves nearly 16,000 athletes. Together they talk […]