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Visualization for Kids

How Do You Use Visualization?

Visualization has been the topic of the last several blogs on my website.  We’ve discussed the importance, process and tricks for utilizing visualization strategies. Now I’d like to hear from you!  HOW DO YOU USE VISUALIZATION? Do you use visualization for stress/anxiety? Do you utilize strategies for learning (reading, spelling, test preparation, math facts, creative […]

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Meditation

See it. Say it. Do it. Process Meditation

I invite you to take the opportunity for a few moments out of your busy schedule to review your past year. Close your eyes and focus on your breath as you breathe in and out.  Continue breathing… I invite you to take the opportunity for a few moments out of your busy schedule to “re-view” […]

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The Power of Visualization

Visualization – A Multi-sensory approach-Recorded presentation

LEARN How to enhance #visualization and imagery skills Imagery strategies for: reading, comprehension, spelling, math facts, sports, relaxation, and more How to have fun while creating and experiencing imagery

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See It. Say It. Do It!

The Power of Visualization: Transformative Techniques for Struggling Learning

This is a summary of one of her three sessions from the event, all of which center around her steadfast belief in the power of visualization, and which illustrate the three step model she developed – “See It. Say It. Do It!” – which she says can be applied not just in a learning or […]

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Visualization for School

Visualization-New Strategies for Improving Reading, Spelling & Creative Writing Skills-Part 2/3

Learn specific visualization strategies to help improve reading comprehension and fluency, spelling, creative writing, and math facts. Help your child/ patient with two of the biggest school stressors …homework and test anxiety.

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See It. Say It. Do It!

Visualization – A Multi-sensory Approach- Video presentation-Part 1

Experience the power of a multi-sensory approach to visualization utilizing seeing, hearing, touch, smell and taste imagery as well as body sensation. Beneficial for your patients, family and self!

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See It. Say It. Do It!

Podcast w/ Dr. Lynn Hellerstein & Judith Briles, book shepard, Author U

Step one for #author success—you need to “visualize” what you want to write … It’s the essential first step. New podcast with @MyBookShepherd @JudithBriles and guest @LynnHellerstein: http://ow.ly/U67050virEd #amwriting #authors #getpublished #books #vision #publishing

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Lynn-CGT 2017

A Life of Expecting Miracles

Our vision does not limit us. We limit our vision with our beliefs, behaviors and attitudes. Expand your vision. See beyond the predictable!

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Screen Shot 2016-05-09 at 8.48.37 PM

Podcast – Healing and Success Through Visualization

Adventures in Brain Injury’s Cavin Balaster and Alek Hess interview Dr. Lynn Hellerstein about her book “See It. Say It. Do It!” and her methods for helping patients find success.

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Dr. Lynn Hellerstein Presentation

Join us on March 31 for a groundbreaking seminar on visual processing by Dr. Lynn Hellerstein, O.D.!

Q: Who is Dr. Lynn Hellerstein O.D.? A: Dr. Lynn Hellerstein is a developmental optometrist who specializes in preventive and functional vision care, including vision therapy. She is a highly acclaimed speaker, author, and consultant. Dr. Hellerstein has received countless awards and honors for her various achievements. Dr. Hellerstein has developed a method that has […]

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