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Fears create obstacles and often stop you from moving forward in life.

Meet Joni … A Doctor Whose Perfectionism Almost Paralyzed Her

Fears create obstacles and often stop you from moving forward in life. Sometimes, change can be made without having a sledgehammer fall on you. For many, just a few minutes can alter the way you think, feel, even act. Taking the first step requires the clarity and focus of what you desire woven with the […]

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Many kids are misdiagnosed as having learning disabilities.

Did you know that 80% of learning is visual? Yet one out of four children in the U.S. has an undiagnosed visual problem that impacts his or her learning? Many of these kids are diagnosed or misdiagnosed as having learning disabilities, Attention Deficit Disorder, dyslexia, or poor motivation. In addition, 70% of patients who have […]

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See It. Say It. Do It!

Why visualizing images is so important for young readers, and how to foster the skill

Washington Post writer, Danna Lorch, writes a wonderful article about “Why visualizing images is so important for young readers, and how to foster the skill”. My first award-winning book, See It. Say It. Do It!  explores the power of visualizing for kids…not only for reading but also for spelling, math, creative writing, sports, stress management, etc.  […]

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Podcast interview

Dr. Sam Berne Podcast with Dr. Lynn Hellerstein

Dr. Sam Berne Eye Clarity Podcast featuring Dr. Lynn Hellerstein

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Expand Your Vision

The New Book Expand Your Vision is Free Today!

Multiple book award-winning vision expert Dr. Lynn Hellerstein launched her latest book, Expand Your Vision: How to Gain Clarity, Courage, and Confidence today, July 29th. The eBook will be free for three days on Amazon July 29-31 as a thank you from the author. “Most limit their vision, their vision does not limit you,” says […]

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Lynn

Does Your Inner Vision Match Your Outer Vision?

Those little voices in my head were very clear and strong: “You’re NOT a marathoner.” Motivational speaker and author Dr. Wayne Dyer shared, “Change the way you look at things and the things you look at change.” When I first heard that quote, I thought that Wayne Dyer must be an eye doctor! I realized […]

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Expand Your Vision Beyond Sight to Gain Clarity, Courage & Confidence

Denver, CO. July 1, 2021 – Multiple award-winning vision expert Dr. Lynn Hellerstein, is launching her latest book, Expand Your Vision: How to Gain Clarity, Courage, and Confidence next month on July 29th. Her first book, See it. Say it. Do it. Has helped millions of adults and children globally, using her unique visualization methods to […]

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Visualization for Kids

How Do You Use Visualization?

Visualization has been the topic of the last several blogs on my website.  We’ve discussed the importance, process and tricks for utilizing visualization strategies. Now I’d like to hear from you!  HOW DO YOU USE VISUALIZATION? Do you use visualization for stress/anxiety? Do you utilize strategies for learning (reading, spelling, test preparation, math facts, creative […]

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Meditation

See it. Say it. Do it. Process Meditation

I invite you to take the opportunity for a few moments out of your busy schedule to review your past year. Close your eyes and focus on your breath as you breathe in and out.  Continue breathing… I invite you to take the opportunity for a few moments out of your busy schedule to “re-view” […]

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The Power of Visualization

Visualization – A Multi-sensory approach-Recorded presentation

LEARN How to enhance #visualization and imagery skills Imagery strategies for: reading, comprehension, spelling, math facts, sports, relaxation, and more How to have fun while creating and experiencing imagery

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