Don’t let your age, or your vision, hold you back… If you aren’t familiar with the Ironman event, it includes a 2.4-mile swim, 112-mile bike ride and a 26.2 mile marathon. Mind you, each event is done consecutively— usually the swim; then the bike ride; and finally, the race is completed with the run. The […]
Author Archive | Lynn Hellerstein
The Power of Visualization – Free digital book copy!
#1 Amazon International Best-Selling Author, Dr. Lynn Hellerstein, shares how the power of visualization can help you break through internal barriers and create new possibilities for achieving your goals in life!
Open Your Eyes Podcast-Host Dr. Kerry Gelb
My gratitude to Dr. Kerry Gelb, host of the Podcast, Open Your Eyes, for a wonderful in-depth interview on vision therapy/developmental vision. Dr. Kerry highlights my 40+ years of work in vision therapy including my newest book, Expand Your Vision: How to Gain Clarity, Courage and Confidence.
Performance Anxiety – The Most Innovative Things Happen With Fear
If only she can overcome her fears heightened by her illness and lack of last minute practice.. Music is often the medicine to the mind.
Dr. Sarah Marshall PODCAST – The Heal
Thanks to Dr. Sarah Marshall for an intriguing interview on her podcast. Dr. Marshall, who has a doctorate in naturopathic medicine, explored my own personal health journey.
Book Review of: Expand Your Vision: How to Gain Clarity, Courage, and Confidence
Book review of: Expand Your Vision: How to Gain Clarity, Courage, and Confidence in Vision Development & Rehabilitation by Dr. Carol Marusich
This Is Your Brain on Come Sing With Us!
The visualizations and scripts in this chapter can easily be adapted to prepare for your own personal musical event, art project or other types of performances.
The POWER of Visualization- FREE LECTURE
Are you interested in learning about how visualization can change your life? #1 Amazon International Best-Selling Author, Dr. Lynn Hellerstein, shares how the power of visualization can help you break through internal barriers and create new possibilities for achieving your goals in life!
My Healing Journey: What No One Is Talking About
To inspire and empower millions of people through visualization so that they see and experience their world through the lens of clarity, courage, and confidence. Their futures will be brighter and richer!
Meet Joni … A Doctor Whose Perfectionism Almost Paralyzed Her
Fears create obstacles and often stop you from moving forward in life. Sometimes, change can be made without having a sledgehammer fall on you. For many, just a few minutes can alter the way you think, feel, even act. Taking the first step requires the clarity and focus of what you desire woven with the […]