Don’t let your age, or your vision, hold you back… If you aren’t familiar with the Ironman event, it includes a 2.4-mile swim, 112-mile bike ride and a 26.2 mile marathon. Mind you, each event is done consecutively— usually the swim; then the bike ride; and finally, the race is completed with the run. The […]
About Lynn HellersteinExpert in Visualization, Visioning, and Turning Dreams into Reality. Speaker & Author of multi-book awards & bestselling See It. Say It. Do It! A pioneer in vision therapy and developmental optometry, Dr. Lynn Hellerstein is the founder of Hellerstein & Brenner Vision Center, PC. For more than 40 years, she has helped thousands of children and adults improve their vision and transform their lives — at home, in the classroom and on the sports field.
Author Archive | Lynn Hellerstein
#1 Amazon International Best-Selling Author, Dr. Lynn Hellerstein, shares how the power of visualization can help you break through internal barriers and create new possibilities for achieving your goals in life!
My gratitude to Dr. Kerry Gelb, host of the Podcast, Open Your Eyes, for a wonderful in-depth interview on vision therapy/developmental vision. Dr. Kerry highlights my 40+ years of work in vision therapy including my newest book, Expand Your Vision: How to Gain Clarity, Courage and Confidence.
If only she can overcome her fears heightened by her illness and lack of last minute practice.. Music is often the medicine to the mind.
Thanks to Dr. Sarah Marshall for an intriguing interview on her podcast. Dr. Marshall, who has a doctorate in naturopathic medicine, explored my own personal health journey.
Book review of: Expand Your Vision: How to Gain Clarity, Courage, and Confidence in Vision Development & Rehabilitation by Dr. Carol Marusich
The visualizations and scripts in this chapter can easily be adapted to prepare for your own personal musical event, art project or other types of performances.
Are you interested in learning about how visualization can change your life? #1 Amazon International Best-Selling Author, Dr. Lynn Hellerstein, shares how the power of visualization can help you break through internal barriers and create new possibilities for achieving your goals in life!
To inspire and empower millions of people through visualization so that they see and experience their world through the lens of clarity, courage, and confidence. Their futures will be brighter and richer!
Fears create obstacles and often stop you from moving forward in life. Sometimes, change can be made without having a sledgehammer fall on you. For many, just a few minutes can alter the way you think, feel, even act. Taking the first step requires the clarity and focus of what you desire woven with the […]