If only she can overcome her fears heightened by her illness and lack of last minute practice.. Music is often the medicine to the mind.
Archive | Anxiety RSS feed for this section

Book Review of: Expand Your Vision: How to Gain Clarity, Courage, and Confidence
By Lynn Hellerstein on October 14, 2021 in Anxiety, COVD, Expand Your Vision, Imagery for children, improve your vision, mindfulness, Visualization
Book review of: Expand Your Vision: How to Gain Clarity, Courage, and Confidence in Vision Development & Rehabilitation by Dr. Carol Marusich

This Is Your Brain on Come Sing With Us!
The visualizations and scripts in this chapter can easily be adapted to prepare for your own personal musical event, art project or other types of performances.