Dr. Lynn Hellerstein of Vision Beyond Sight continues her series on the power of visualization. On the second episode, she talks about utilizing visualization for academic success. She discusses how powerful visualization can help with […]
Archive | Anxiety RSS feed for this section

The Power of Visualization (Part 2) – Utilizing Visualization For Academic Success with Dr. Lynn Hellerstein
By Vision Beyond Sight on October 1, 2022 in Anxiety, Expand Your Vision, podcast, See It. Say It. Do It!, Vision Beyond Sight, Visualization

Recreating a Vision for Your Life After Loss with Sandra Beck
By Vision Beyond Sight on November 10, 2021 in Anxiety, Blog, Expand Your Vision, podcast, Vision Beyond Sight, Visualization
Dr. Lynn Hellerstein of Vision Beyond Sight speaks with Sandra Beck, an author, coach, speaker, radio host, entrepreneur and philanthropist. Sandra discusses the importance of your vision for your future and […]

Performance Anxiety – The Most Innovative Things Happen With Fear
If only she can overcome her fears heightened by her illness and lack of last minute practice.. Music is often the medicine to the mind.

Book Review of: Expand Your Vision: How to Gain Clarity, Courage, and Confidence
By Lynn Hellerstein on October 14, 2021 in Anxiety, COVD, Expand Your Vision, Imagery for children, improve your vision, mindfulness, Visualization
Book review of: Expand Your Vision: How to Gain Clarity, Courage, and Confidence in Vision Development & Rehabilitation by Dr. Carol Marusich

This Is Your Brain on Come Sing With Us!
The visualizations and scripts in this chapter can easily be adapted to prepare for your own personal musical event, art project or other types of performances.