Dr. Lynn Hellerstein of Vision Beyond Sight starts her series on the power of visualization. On this first episode, she talks about the basics of visualization—its definition, method and impact—and the importance of […]
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The Power of Visualization (Part 1) with Dr. Lynn Hellerstein
Dr. Sarah Marshall PODCAST – The Heal
Thanks to Dr. Sarah Marshall for an intriguing interview on her podcast. Dr. Marshall, who has a doctorate in naturopathic medicine, explored my own personal health journey.
Do It! The sample organizational chart below is from the workbook, Organize It! The workbook is full of work planning sheets, calendars and motivational activities. It helps you organize your […]
Up, Up and Away: The Balloon Trip Visualization Activity
As we continue our journey through the See It. Say It. Do It! process, I would like to share one of my favorite visualization activities, The Balloon Trip. When my two […]
The Power of Visualization
The Power of Visualization Dr. Lynn F. Hellerstein, O.D., FCOVD, FAAO Do you have test anxiety? Does your child lack self-esteem and confidence? Would you like to empower yourself to […]
Enhancing Your Vision Sports Performance for Sports & Performance- #COVD2021 presentation
Specific cutting-edge vision training techniques/technology are highlighted utilizing videos, demonstrations, and hands-on experiences to enhance sports performance of athletes of all levels.
Eye tracking a Pianist
Very interesting demonstration of the eye movment pattern for a professional pianist.
National Vision Month
A Surprising Solution for Struggling Kids! Have you had your child’s vision checked each year before school?
New concussion treatments go beyond just resting in a dark room
Article on concussion treatment in Washington Post 4-12-16 discussing when it is appropriate time to start rehabilitation treatment. ASAP or wait until symptoms reside????
5th Annual Sock It To Em Sock Campaign
Collecting socks for the homeless this winter.Bring your socks to Hellerstein & Brenner Vision Center. In Jan. we will take all donations to homeless shelters.