This is a summary of one of her three sessions from the event, all of which center around her steadfast belief in the power of visualization, and which illustrate the three step model she developed – “See It. Say It. Do It!” – which she says can be applied not just in a learning or […]
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Enhancing Sports Performance – Testing & Training
This video workshop will provide the opportunity to learn about the impact of enhancing visual skills for sports and optimal performance. An overview of the visual sports performance evaluation will be presented. Specific cutting-edge vision training techniques/technology are highlighted utilizing videos, demonstrations, and hands-on experiences to enhance sports performance of athletes of all levels. Gain […]

Visualization- for Sports and Performance Video Presentation- Part 3/3/
Visualization for Sports and Performance Learn about the importance of enhancing visualization for sports, music, and optimal performance in life.

Visualization-New Strategies for Improving Reading, Spelling & Creative Writing Skills-Part 2/3
Learn specific visualization strategies to help improve reading comprehension and fluency, spelling, creative writing, and math facts. Help your child/ patient with two of the biggest school stressors …homework and test anxiety.

Visualization – A Multi-sensory Approach- Video presentation-Part 1
Experience the power of a multi-sensory approach to visualization utilizing seeing, hearing, touch, smell and taste imagery as well as body sensation. Beneficial for your patients, family and self!

A Life of Expecting Miracles
Our vision does not limit us. We limit our vision with our beliefs, behaviors and attitudes. Expand your vision. See beyond the predictable!

Harvard neuroscientist: Meditation not only reduces stress, here’s how it changes your brain
Sara Lazar, a neuroscientist at MHarvard Medical School, was one of the first scientists to take the anecdotal claims about the benefits of meditation and mindfulness and test them in brain scans.

GOODBYE, HURT & PAIN: 7 SIMPLE STEPS FOR HEALTH, LOVE, AND SUCCESS
Dr. Deborah Sandella, founder of the RIM Institute, has just published her new book. GOODBYE, HURT & PAIN: 7 SIMPLE STEPS FOR HEALTH, LOVE, AND SUCCESS

The Power of Visualization
FREE Workshop at Hellerstein & Brenner Vision Center PC. Experience how visualization can help your sports, academics and stress.

New Pathways to Practice Video Featuring Dr. Lynn Hellerstein
The new Pathways to Practice video features Lynn Hellerstein, OD, FCOVD, FAAO. Dr. Hellerstein discusses Raising the Profile of Vision Therapy.