FREE Workshop at Hellerstein & Brenner Vision Center PC. Experience how visualization can help your sports, academics and stress.
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New York Giants wide receiver Victor Cruz spoke to student athletes about the importance of vision during a sports vision session at sports training facility IMG Academy.
Thanks to COVD and Dr. Shelly Mozlin for sharing this beautiful video. A smile says it all! Click here to see the video
See It! The word, visualization, conjures up many images and meanings for people.
With the See It. Say It. Do It!® Process your child will discover a whole new world. Action will be taken in all areas of his or her life
When you breathe deeply and teach your child how to do it, it creates calm, which is part of the relaxation process.
This represents a DevelopmentalModel of Vision. The outer circle represents the life activities that are important to your child: school, work, coordination/sports, play, relationships and success in life. A strong foundation is required upon which to build.
The first step in improving visual skills for athletics is to make sure your eyes are healthy and your eyesight is good.
I felt calm, centered, and completely capable. It was also a great moment of team connection.
Sports preparation starts with working on your own personal preparation. If you play on a team, next is to bring yourself—strong, powerful, and confident—to the team. If you’re a coach, the next exercise is an example of using visualization with the team. Coach: Think of a time when you and the team played a big match: when you were […]