Book review of: Expand Your Vision: How to Gain Clarity, Courage, and Confidence in Vision Development & Rehabilitation by Dr. Carol Marusich
Tag Archives | success
Do It!
Do It! The sample organizational chart below is from the workbook, Organize It! The workbook is full of work planning sheets, calendars and motivational activities. It helps you organize your child’s daily routines including chores, homework and other activities. This eliminates those frustrations and arguing over doing and completing the tasks! This chart can easily […]
Say IT: A Declaration—Exclaim It
Say IT: A Declaration—Exclaim It Purpose: Learn how to make a declaration. Instructions: Discuss a concern that you or your child brings up. It could be a school, work, family or sports situation. Take a few moments to let him see and feel himself in the scenario. What do you see in your imagination? (Allow plenty of […]
Just Keep Breathing… Reduce Your Stress & Anxiety
Just Keep Breathing… Reduce Your Stress & Anxiety. There are a number of strategies that can enhance the power of visualization, including breathing exercises. Other techniques include: Relaxing Meditation Building Awareness Moving (like walking) Having fun These strategies may be helpful in your visualization practice. Let’s look at the relaxing strategy. For more information and […]
The Power of Visualization
The Power of Visualization Dr. Lynn F. Hellerstein, O.D., FCOVD, FAAO Do you have test anxiety? Does your child lack self-esteem and confidence? Would you like to empower yourself to develop your strategies for success? Welcome to the world of visualization. This blog starts the conversation on what it is, how you use it, and […]
Is Your Child Visually Ready For School? Seeing Beyond 20/20
Many children have 20/20 eyesight, yet 1 out of 4 children have vision problems. This impacts their school success, sports performance, and confidence
The Power of Vision Therapy
Excellent video of patients describing their experiences and huge impact that vision therapy has had on their lives. Thanks Dr. Fortenbacher for sharing his excellent video. By Dr. Lynn Hellerstein, Colorado Optometrist in Vision Therapy, Hellerstein & Brenner Vision Center
3 Visual Tips To Help Your Child Succeed in School and Sports
Does your child struggle in school? Don’t miss the possible problem. Hear Dr. Lynn Hellerstein describe 3 tips for creating successful students and confident kids: 1. Have your child’s vision yearly, starting at age 1. If there are concerns with learning, visual processing or eye alignment, find a developmental optometrist at: www.covd.org 2. Use the […]
Vision Revision For ADHD Diagnosis — Research Summary
It may be common, but the stats are still staggering. Last year, 4.5 million U.S. kids were diagnosed with attention deficit hyperactivity disorder or ADHD. That’s more than seven percent of all children in the U.S. But a new study shows more than one million of those kids may be misdiagnosed. Click here to read […]
Want to Reduce Family Holiday Stress?
Dr. Charlotte Reznick, psychologist in CA, has some excellent strategies to reduce stress…especially around holiday time. It all starts with visualization! As Dr. Reznick writes, “Now is the perfect time to start turning family stress around. Here are 7 simple holiday stress-reducing strategies that can make a difference – holiday time or any time.” (1) […]