Dr. Lynn Hellerstein of Vision Beyond Sight speaks with Brad Yates, Change Facilitator and bestselling author, to talk about (and even demonstrate!) how to clear limiting beliefs through Emotional Freedom Techniques (EFT) or Tapping. Learn about the origins of Tapping and how it complements with other forms of therapy. Brad even provided an easy-to-follow Tapping session for everyone, even kids! […]
Tag Archives | stress
Beyond Mindfulness: The Power of Your Child’s Imagination with Dr. Charlotte Reznick (Episode #56)
Dr. Lynn Hellerstein of Vision Beyond Sight speaks with Dr. Charlotte Reznick, child educational psychologist, author, and pioneer in therapeutic interventions with children. Dr. Reznick talks about the power of children’s imagination, and how children can use meditation, mindfulness and simple imagination tools to gain wisdom and help themselves through pain, stress and even sleep.
Inner Vision: A Path to Emotional Health with Dr. Deb Sandella (Episode #45)
Dr. Lynn Hellerstein of Vision Beyond Sight speaks with Dr. Deb Sandella, award-winning psychotherapist, international bestselling author, and university professor. She is also the originator of the groundbreaking RIM (Regenerating Images in Memory) Method, a neuroscience tool proven to reduce stress and improve quality of life. She talks about how inner vision and looking inward leads to […]
The Surprising Ways Your Mental Health and Eye Vision Affect Each Other with Dr. Noah Tannen (Episode #31)
Dr. Lynn Hellerstein of Vision Beyond Sight speaks with Dr. Noah Tannen, specialist in vision therapy, neuro-optometric rehabilitation, and myopia control. This is his second appearance in the show and he talks about how your mental health can affect your vision, and how visual dysfunction can affect your mental health. (Check out the podcast list for his first talk on […]
Meet Joni … A Doctor Whose Perfectionism Almost Paralyzed Her
Fears create obstacles and often stop you from moving forward in life. Sometimes, change can be made without having a sledgehammer fall on you. For many, just a few minutes can alter the way you think, feel, even act. Taking the first step requires the clarity and focus of what you desire woven with the […]
Many kids are misdiagnosed as having learning disabilities.
Did you know that 80% of learning is visual? Yet one out of four children in the U.S. has an undiagnosed visual problem that impacts his or her learning? Many of these kids are diagnosed or misdiagnosed as having learning disabilities, Attention Deficit Disorder, dyslexia, or poor motivation. In addition, 70% of patients who have […]
How to Heal Through Visualization
Visualization has been our topic now (as you can see my passion!). Last week I interviewed my two grandchildren to discuss their perspectives about the power of visualization. View the Videos Here This week you can listen to my friend, Sue Lee, about how she uses visualization. Sue is the CEO of EQ Media, Inc. It’s […]
How Do You Use Visualization?
Visualization has been the topic of the last several blogs on my website. We’ve discussed the importance, process and tricks for utilizing visualization strategies. Now I’d like to hear from you! HOW DO YOU USE VISUALIZATION? Do you use visualization for stress/anxiety? Do you utilize strategies for learning (reading, spelling, test preparation, math facts, creative […]
Say IT: A Declaration—Exclaim It
Say IT: A Declaration—Exclaim It Purpose: Learn how to make a declaration. Instructions: Discuss a concern that you or your child brings up. It could be a school, work, family or sports situation. Take a few moments to let him see and feel himself in the scenario. What do you see in your imagination? (Allow plenty of […]
Visualization for COVD Fellows & Therapist Candidates
Listen to the conference call from 9/13/2010. Relax and prepare for stressful situations, like the oral interview for COVD Certification. Strategy is also very useful for other “stressful” situations. Here’s the link: COVD IECB prep-9216626-443413