How Do You Use Visualization?

Visualization has been the topic of the last several blogs on my website.  We’ve discussed the importance, process and tricks for utilizing visualization strategies.

Now I’d like to hear from you!  HOW DO YOU USE VISUALIZATION?

Do you use visualization for stress/anxiety?

Do you utilize strategies for learning (reading, spelling, test preparation, math facts, creative writing, etc)?

Do you use visualization for sports?

Do you use visualization for work/planning?

Do you even use visualization strategies in your life?  If not, why?

Enjoy the videos that my granddaughters made for me.  We’ve been playing with visualization strategies since they were babies…starting with the balloon trips.

Now, listen to their “personal description” of defining visualization

Listen to the power of visualization in dealing with fear and anxiety…even at a young age of 7 years old

I’d love to hear from you as to how you use (or don’t use) visualization strategies.

What would you like to learn more about in the area of visualization?

How can I be of service?

PLEASE, send me your thoughts and responses to the questions above.  As you can see, I’m passionate about the Power of Visualization.  My vision is:  To inspire and empower millions of people through visualization so that they may see the world through the lens of clarity, courage and confidence.

Looking forward to hearing your responses!

 

Lynn Hellerstein
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