Dr. Lynn Hellerstein of Vision Beyond Sight speaks with Dr. Judith Briles, Colorado Hall of Fame author, publisher, and founder and Chief Visionary Officer of AuthorU.org. This show is a simulcast with Judith’s podcast Author YOU where Dr. Lynn talks about visualization for writers, envisioning author success, being perfectly imperfect and visualizing what’s next. Dr. Lynn even provided tips […]
Tag Archives | visualization
Visualize Your Author and Writing Success with Dr. Judith Briles of Author YOU Podcast (Episode #77)
Connect with Your Own Knowing Through Yoga and Meditation with Jen Wilking (Episode #74)
Dr. Lynn Hellerstein of Vision Beyond Sight speaks with Jen Wilking, physical therapist, yoga and meditation teacher, and writer, to talk about connecting with your own knowing through yoga and meditation. She discussed different types of yoga, the importance of “the breath” or breathing and visualization in yoga, using affirmations to confront your inner critic, discovering your […]