Dr. Lynn Hellerstein of Vision Beyond Sight continues her series on the power of visualization. On this show, Dr. Lynn talks about utilizing visualization for top performance in sports, music and any endeavor. She provides some scripts we can use to encourage and teach visualization to people of different age groups, and discusses the importance of the See It, Say It, Do It […]
Archive | podcast RSS feed for this section
The Power of Visualization (Part 3) – A Special Visualization Meditation Technique with Dr. Lynn Hellerstein (Episode #41)
Dr. Lynn Hellerstein of Vision Beyond Sight continues to the third episode of her series on the power of visualization. On this show, Dr. Lynn provides a visualization meditation technique that you can use in many areas of your life. She calls it Visualization Inside The Body. You can use this when you are preparing for a sporting event, a […]
Resilience and How to Persevere in the Face of Devastation with Sarah Metsch (Episode #40)
Dr. Lynn Hellerstein of Vision Beyond Sight speaks with Sarah Metsch, a strong and resilient Disability Rights advocate, activist, and public speaker supporting inclusion, civil rights and equality for all. She was diagnosed with spina bifida as a child and endured a severe spinal cord injury as an adult. Today she passionately talks about her resilience […]
The Gift of Gratitude
YOU all have touched my life in so many ways. I am grateful and thankful for the joy, happiness and blessings that you bring to my life. As the year 2022 comes to an end, consider giving yourself the gift of gratitude. Find at least 5 things that you are grateful for that have allowed […]
Gaining Confidence in Your Body and the Dance Floor of Life with Elizabeth Marberry (Episode #39)
Dr. Lynn Hellerstein of Vision Beyond Sight speaks with Elizabeth Marberry, a dance studio CEO, podcaster and former professional dancer who built her six-figure dance studio business, Wedding Dance Coach, from a Craiglist ad and a brilliant idea. She talks about the struggle of girls and women with body image, and how to gain confidence in your body […]
Get Your Home Organized The Major Mom Way with Angela Cody-Rouget (Episode #37)
Dr. Lynn Hellerstein of Vision Beyond Sight speaks with Angela Cody-Rouget, a.k.a. Major Mom, to talk about home organizing through the Major Mom Method, and the impacts of having a disorderly home. She is the founder and owner of Major Organizers, a residential organizing company. She spent 14 years in the US Air Force as a satellite commander and […]
Integrated Approach to Vision and Vision Care with Dr. Randy Schulman (Episode #36)
Dr. Lynn Hellerstein of Vision Beyond Sight speaks with Dr. Randy Schulman, integrative optometrist and owner at EyeCare Associates, PC. She talks about the integrated approach to vision and vision care, ways to improve vision and overall well-being, and even the spiritual aspects of vision.
Accelerating Women’s Leadership Worldwide with Jerrie Ueberle (Episode #35)
Dr. Lynn Hellerstein of Vision Beyond Sight speaks with Jerrie Ueberle, founder of World Academy for the Future of Women, and founder and president of Global Interactions, Inc., a nonprofit organization that was granted Special Consultative Status with the United Nations. She talks about accelerating women’s leadership worldwide and the UN’s Sustainable Development Goals.
Improving the Life for People with Rare Diseases Through Courageous Faces with Trish Morris (Episode #34)
Dr. Lynn Hellerstein of Vision Beyond Sight speaks with Trish Morris, president, founder and CEO of Courageous Faces Foundation, and volunteer in the Special Olympics for 20 years. She talks about improving the quality of life for people with rare and severe medical conditions, and how we can do our part in helping them through Courageous Faces Foundation.
Why Vision Assessment is Crucial to Treatment of Developmental Delay and Autism Spectrum Disorders with Patricia Lemer (Episode #33)
Dr. Lynn Hellerstein of Vision Beyond Sight speaks with Patricia Lemer, co-founder of Developmental Delay Resources, licensed professional counselor, educational diagnostician, author, podcast host and well-known for her Total Load Theory of autism. She talks about why a full vision assessment is crucial to the understanding and treatment of developmental delay and autism spectrum disorders in children.