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Preschool Vision Screening Tests

Thanks to Dr. Marjean Kulp, researcher and professor at Ohio State University Optometry School, for her great published research articles on preschool vision screening.

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LynnHellerstein.com
Dr. Lynn Hellerstein

Is Your Child Visually Ready for School? – Webinar

Many children have 20/20 eyesight, yet 1 out of 4 children have vision problems. This impacts their school success, sports performance, and confidence.

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Former Avalanche enforcer Scott Parker battling effects of concussions

Nearly six years since he retired from the NHL as one of its toughest enforcers, Scott Parker is finding everyday life a more fearsome opponent than any he dropped the […]

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Light Therapy

Modern Science Validates Light and Color Therapies in Promoting Full-Spectrum Health

An article in The New York Times explores how color and light influence well-being in a variety of circumstance; from prison cells to neonatal units, coal mines to classrooms.

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Do It!

Practice Goofing Up! A Cure for Perfectionism

Is your child (or you) a perfectionist? Perfectionism can create such fear that it stops you from trying! Start learning how to learn from your own mistakes.

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Visualize - Get out of a Rut
Dr. Lynn Hellerstein's visualization

Are You Stuck-Get Out of the Rut!

Here’s an activity for your kids (and you!) to get out of a RUT! The Power of Visualization!

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Breathing for relaxation

Enhance Your Visualizations: Relax, BREATHE, Build Awareness

When you breathe deeply and teach your child how to do it, it creates calm, which is part of the relaxation process.

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Relaxation for children

Enhance Your Visualizations: RELAX, Breathe, Build Awareness #2

Here’s another fun activity to help your child learn how to relax.

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Relaxation for children

Enhance Your Visualizations: RELAX, Breathe, Build Awareness

Relaxing is one of the key ingredients to great visualizing.

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Light bulb - Practice Visualizing

The Light Bulb – Practice Visualization

Let’s practice visualizing! It’s not just about seeing a picture in your mind. The more sensations your child brings into her visualization, the stronger and more meaningful it becomes. Encourage […]

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