About Lynn Hellerstein

Expert in Visualization, Visioning, and Turning Dreams into Reality. Speaker & Author of multi-book awards & bestselling See It. Say It. Do It! A pioneer in vision therapy and developmental optometry, Dr. Lynn Hellerstein is the founder of Hellerstein & Brenner Vision Center, PC. For more than 40 years, she has helped thousands of children and adults improve their vision and transform their lives — at home, in the classroom and on the sports field.

Author Archive | Lynn Hellerstein

Spring Has Sprung…sort of!

By Lynn Hellerstein on Blog

In the last several blogs, we discussed the power of visualization. There are a number of strategies that may assist you in visualizing. Relaxing Breathing Building Awareness Moving (like walking) […]

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The Power of Visualization

By Lynn Hellerstein on Uncategorized, Visualization

The Power of Visualization Dr. Lynn F. Hellerstein, O.D., FCOVD, FAAO Do you have test anxiety? Does your child lack self-esteem and confidence? Would you like to empower yourself to […]

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See it. Say it. Do it. Process Meditation

By Lynn Hellerstein on mindfulness, RIM, See It. Say It. Do It!, Visualization

I invite you to take the opportunity for a few moments out of your busy schedule to review your past year. Close your eyes and focus on your breath as […]

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Enhancing Your Vision Sports Performance for Sports & Performance- #COVD2021 presentation

By Lynn Hellerstein on Sports training, Sports vision, Uncategorized, Vision therapy

Specific cutting-edge vision training techniques/technology are highlighted utilizing videos, demonstrations, and hands-on experiences to enhance sports performance of athletes of all levels.

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Visualization for COVD Preparation

By Lynn Hellerstein on Visualization

Utilizing #visualization and guided imagery, participants reported “feeling more relaxed, just what I needed, overwhelming sense of calm and more.”

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Visualization – A Multi-sensory approach-Recorded presentation

By Lynn Hellerstein on Imagery for children, See It. Say It. Do It!, vision and learning, Vision therapy

LEARN How to enhance #visualization and imagery skills Imagery strategies for: reading, comprehension, spelling, math facts, sports, relaxation, and more How to have fun while creating and experiencing imagery

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The Power of Visualization: Transformative Techniques for Struggling Learning

By Lynn Hellerstein on See It. Say It. Do It!, vision and learning, Visualization

This is a summary of one of her three sessions from the event, all of which center around her steadfast belief in the power of visualization, and which illustrate the […]

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School’s not out forever: Why ‘back-to-school’ exams are crucial this year

By Lynn Hellerstein on dyslexia, improve your vision, vision and learning, Vision Screening, Vision therapy, Visual Processing

Back to school eye exams are important for ensuring not only overall healthy visual function but also that students understand the importance of adhering to good eye health hygiene and […]

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Enhancing Sports Performance – Testing & Training

By Lynn Hellerstein on 50 Tips To Increase Your Sports Performance, Events, Sports performance, Sports training, Sports vision, videos, Vision therapy, Visualization

This video workshop will provide the opportunity to learn about the impact of enhancing visual skills for sports and optimal performance. An overview of the visual sports performance evaluation will […]

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