Dr. Lynn Hellerstein of Vision Beyond Sight speaks with Cathy Hawk, veteran energy coach, creator of the Lights-On Learning Method, and the Founding Director of Clarity International. Cathy talks about using Lights-On vision to recognize your passion and use energy to guide your choices as you create your future. She also describes the importance of when to say […]
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Inner Vision: A Path to Emotional Health with Dr. Deb Sandella (Episode #45)
Dr. Lynn Hellerstein of Vision Beyond Sight speaks with Dr. Deb Sandella, award-winning psychotherapist, international bestselling author, and university professor. She is also the originator of the groundbreaking RIM (Regenerating Images in Memory) Method, a neuroscience tool proven to reduce stress and improve quality of life. She talks about how inner vision and looking inward leads to […]
The Power of Visualization for Top Performance in Sports, Music and Any Endeavor with Dr. Lynn Hellerstein (Episode #42)
Dr. Lynn Hellerstein of Vision Beyond Sight continues her series on the power of visualization. On this show, Dr. Lynn talks about utilizing visualization for top performance in sports, music and any endeavor. She provides some scripts we can use to encourage and teach visualization to people of different age groups, and discusses the importance of the See It, Say It, Do It […]
The Power of Visualization (Part 3) – A Special Visualization Meditation Technique with Dr. Lynn Hellerstein (Episode #41)
Dr. Lynn Hellerstein of Vision Beyond Sight continues to the third episode of her series on the power of visualization. On this show, Dr. Lynn provides a visualization meditation technique that you can use in many areas of your life. She calls it Visualization Inside The Body. You can use this when you are preparing for a sporting event, a […]
Resilience and How to Persevere in the Face of Devastation with Sarah Metsch (Episode #40)
Dr. Lynn Hellerstein of Vision Beyond Sight speaks with Sarah Metsch, a strong and resilient Disability Rights advocate, activist, and public speaker supporting inclusion, civil rights and equality for all. She was diagnosed with spina bifida as a child and endured a severe spinal cord injury as an adult. Today she passionately talks about her resilience […]
The Gift of Gratitude
YOU all have touched my life in so many ways. I am grateful and thankful for the joy, happiness and blessings that you bring to my life. As the year 2022 comes to an end, consider giving yourself the gift of gratitude. Find at least 5 things that you are grateful for that have allowed […]
Gaining Confidence in Your Body and the Dance Floor of Life with Elizabeth Marberry (Episode #39)
Dr. Lynn Hellerstein of Vision Beyond Sight speaks with Elizabeth Marberry, a dance studio CEO, podcaster and former professional dancer who built her six-figure dance studio business, Wedding Dance Coach, from a Craiglist ad and a brilliant idea. She talks about the struggle of girls and women with body image, and how to gain confidence in your body […]
Get Your Home Organized The Major Mom Way with Angela Cody-Rouget (Episode #37)
Dr. Lynn Hellerstein of Vision Beyond Sight speaks with Angela Cody-Rouget, a.k.a. Major Mom, to talk about home organizing through the Major Mom Method, and the impacts of having a disorderly home. She is the founder and owner of Major Organizers, a residential organizing company. She spent 14 years in the US Air Force as a satellite commander and […]
The Power of Visualization (Part 2) – Utilizing Visualization For Academic Success with Dr. Lynn Hellerstein
Dr. Lynn Hellerstein of Vision Beyond Sight continues her series on the power of visualization. On the second episode, she talks about utilizing visualization for academic success. She discusses how powerful visualization can help with reading, spelling, math and creative writing, and how to test anxiety and stress.
The ABC Process for Clarifying and Manifesting Your Desires with Linda Powers-Leviton (Episode #28)
Dr. Lynn Hellerstein of Vision Beyond Sight speaks with Linda Powers-Leviton, author, therapist, and director of the West Coast operations of the Gifted Development Center. She talks about the ABC process for clarifying and manifesting your desires.