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See It. Say It. Do It!® Process – Part 3 Do It!
Does your child have great ideas, dreams, and visualizations, but sits on the sidelines, waiting for everything to be just right, or fearful that he may fail at the task
See It. Say It. Do It!® Process – Part 2 Say It!
Declare it—Say It is the second component of the See It. Say It. Do It!® Process.
See It. Say It. Do It!® Process – Part I Visualization
See It! The word, visualization, conjures up many images and meanings for people.
See It. Say It. Do It!® Process
With the See It. Say It. Do It!® Process your child will discover a whole new world. Action will be taken in all areas of his or her life
Shorewood school adds mindfulness training to improve student focus
“Mindfulness is providing some kind of basic sanity,” he said.
Practice Goofing Up! A Cure for Perfectionism
Is your child (or you) a perfectionist? Perfectionism can create such fear that it stops you from trying! Start learning how to learn from your own mistakes.
Are You Stuck-Get Out of the Rut!
Here’s an activity for your kids (and you!) to get out of a RUT! The Power of Visualization!
Enhance Your Visualizations: Relax, BREATHE, Build Awareness
When you breathe deeply and teach your child how to do it, it creates calm, which is part of the relaxation process.
Enhance Your Visualizations: RELAX, Breathe, Build Awareness #2
Here’s another fun activity to help your child learn how to relax.