Listen to the Podcast Here! Author and Vision expert Dr. Lynn Hellerstein joins host Judith Briles, The Book Shepherd, for an insightful episode on AuthorU-Your Guide to Book Publishing podcast. […]
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Does Your Inner Vision Match Your Outer Vision?
Those little voices in my head were very clear and strong: “You’re NOT a marathoner.” Motivational speaker and author Dr. Wayne Dyer shared, “Change the way you look at things […]
Meet Betty … Legally Blind, Yet an Artist Seeing Beyond What’s Clear
Do you have perfect eyesight yet are blind to the world around you? Meet Betty … Legally Blind, Yet an Artist Seeing Beyond What’s Clear. When I first started practicing […]
Expand Your Vision Beyond Sight to Gain Clarity, Courage & Confidence
Denver, CO. July 1, 2021 – Multiple award-winning vision expert Dr. Lynn Hellerstein, is launching her latest book, Expand Your Vision: How to Gain Clarity, Courage, and Confidence next month on […]
How to Heal Through Visualization
Visualization has been our topic now (as you can see my passion!). Last week I interviewed my two grandchildren to discuss their perspectives about the power of visualization. View the Videos […]
How Do You Use Visualization?
Visualization has been the topic of the last several blogs on my website. We’ve discussed the importance, process and tricks for utilizing visualization strategies. Now I’d like to hear from […]
Do It!
Do It! The sample organizational chart below is from the workbook, Organize It! The workbook is full of work planning sheets, calendars and motivational activities. It helps you organize your […]
Say IT: A Declaration—Exclaim It
Say IT: A Declaration—Exclaim It Purpose: Learn how to make a declaration. Instructions: Discuss a concern that you or your child brings up. It could be a school, work, family or […]
Just Keep Breathing… Reduce Your Stress & Anxiety
Just Keep Breathing… Reduce Your Stress & Anxiety. There are a number of strategies that can enhance the power of visualization, including breathing exercises. Other techniques include: Relaxing Meditation Building […]
Spring Has Sprung…sort of!
In the last several blogs, we discussed the power of visualization. There are a number of strategies that may assist you in visualizing. Relaxing Breathing Building Awareness Moving (like walking) […]