In this inspiring episode of Vision Beyond Sight, Dr. Lynn Hellerstein sits down with Ray Merenstein—storyteller, husband and dad, fundraising consultant, and Executive Director of NAMI Colorado—to talk about creating community and building belonging. Together, they discuss how, when, and where communities can be created to help people feel connected, valued, and supported.
Tag Archives | mental health
We Over Me: Creating Community and Building Belonging with Ray Merenstein (Episode #163)
Read full story • Comments are closed
Take One-Degree Shifts and Free Yourself from the Invisible Cage of Abuse with Dr. Lisa Cooney (Episode #140)
Dr. Lynn Hellerstein of Vision Beyond Sight speaks with Dr. Lisa Cooney, seasoned psychotherapist, trauma recovery expert, and founder of One Degree Shift Academy, to talk about the human side of therapists and how their own underlying issues can affect their approach to their clients. Lisa found her calling in helping others heal from their traumas through her superpower […]
Read full story • Comments are closed
Wild Wellness: Follow Your Intuition and Discover Your Three Brains with Hannah Walton (Episode #139)
Dr. Lynn Hellerstein of Vision Beyond Sight speaks with Hannah Walton, vision therapist and intuitive wellness guide, to talk about holistic wellness—exploring the power of slowing down, nourishing the nervous system and reconnecting with our intuitive wisdom as a compass for living with more balance, authenticity, and alignment. She starts with breathwork. Breath is medicine, and it is our […]
Read full story • Comments are closed
The Fix Yourself Empowerment Series: Get Your Internal Balance Back with Faust Ruggiero (Episode #109)
Dr. Lynn Hellerstein of Vision Beyond Sight speaks with Faust Ruggiero, the award-winning author of The Fix Yourself Empowerment Series, to talk about how to fix yourself, your relationships, your business and your world! It’s quite an intimidating order but everything starts with fixing the first: YOU. Are you out of balance? Faust helps identify those symptoms and shares ways to get […]
Vision Beyond Belief: Tapping into Your Potential with Brad Yates (Episode #101)
Dr. Lynn Hellerstein of Vision Beyond Sight speaks with Brad Yates, Change Facilitator and bestselling author, to talk about (and even demonstrate!) how to clear limiting beliefs through Emotional Freedom Techniques (EFT) or Tapping. Learn about the origins of Tapping and how it complements with other forms of therapy. Brad even provided an easy-to-follow Tapping session for everyone, even kids! […]
Bettering Our Communities through Allyship and Alliance on Mental Illness with Ray Merenstein (Episode #97)
Dr. Lynn Hellerstein of Vision Beyond Sight speaks with Ray Merenstein, idea hamster, speaker and nonprofit consultant who serves as Executive Director of NAMI Colorado (National Alliance on Mental Illness) and President of RDM Communications, to talk about how we can each of us better the communities in which we live, work, play and learn. He discussed providing free […]
Forge Ahead: Creating a New Context for Your Mental Health and Well-Being During and After a Challenging Illness with Dr. Guy Maytal (Episode #93)
Dr. Lynn Hellerstein of Vision Beyond Sight speaks with Dr. Guy Maytal, Chief of Integrated Care and Psychiatric Services of Forge Health, to talk about creating a new context for mental health and mental well-being upon getting diagnosed with a mental or severe illness, while going through it, and after recovering from it. Dr. Maytal discussed the challenges of […]