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50 Tips To Improve Your Sports Performance

50 Tips to Improve Your Sports Performance

Beautiful testimonial on the power of vision therapy and 50 Tips to Improve Your Sports Performance

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LynnHellerstein.com
Dr. Lynn Hellerstein

Is Your Child Visually Ready for School? – Webinar

Many children have 20/20 eyesight, yet 1 out of 4 children have vision problems. This impacts their school success, sports performance, and confidence.

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Former Avalanche enforcer Scott Parker battling effects of concussions

Nearly six years since he retired from the NHL as one of its toughest enforcers, Scott Parker is finding everyday life a more fearsome opponent than any he dropped the gloves against…

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Relaxation for children

Enhance Your Visualizations: RELAX, Breathe, Build Awareness #2

Here’s another fun activity to help your child learn how to relax.

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Relaxation for children

Enhance Your Visualizations: RELAX, Breathe, Build Awareness

Relaxing is one of the key ingredients to great visualizing.

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Light bulb - Practice Visualizing

The Light Bulb – Practice Visualization

Let’s practice visualizing! It’s not just about seeing a picture in your mind. The more sensations your child brings into her visualization, the stronger and more meaningful it becomes. Encourage her to turn her “lights on” with this next activity.

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My Ape Is - Tapping into your imagination

My Ape Is…Tap Into Your Imagination

Imagination has no boundaries. The following activity taps the imagination–its one that kids of all ages can do–it can be done almost anywhere. The siller the responses, the better!

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Balloon trip - Visualization

Take an “Imaginary” Hot Air Balloon Trip

This activity emphasizes relaxing, breathing, quiet, safety and fun…great for kids…great for adults.

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Vision therapy for convergence insufficiency

Vision Therapy Success for Convergence Insufficiency

There is an excellent case study of how successful vision therapy is for patients diagnosed with convergence insufficiency.

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Larry Fitzgerald

Tip #49 Practice, Practice, Practice…

Brain research shows that neurons that fire together wire together.

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