This represents a DevelopmentalModel of Vision. The outer circle represents the life activities that are important to your child: school, work, coordination/sports, play, relationships and success in life. A strong foundation is required upon which to build.
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Take an “Imaginary” Hot Air Balloon Trip
This activity emphasizes relaxing, breathing, quiet, safety and fun…great for kids…great for adults.
COVD Tour de Optometry Visit at Ketchum U (SCCO Optometry School)
Thanks very much to the faculty and students at SCCO for collaborating with #COVD on a wonderful, exciting Tour de Optometry visit.
Light sensitivity and headaches relieved by tinted lenses
KW, 19 year old female, suffered from #headaches and #lightsensitivity for years.
#42 Sports Vision Training – Power of #Visualization
I felt calm, centered, and completely capable. It was also a great moment of team connection.
Tip #41 Visualization – Sports prep for a team. Improve your vision!
Sports preparation starts with working on your own personal preparation. If you play on a team, next is to bring yourself—strong, powerful, and confident—to the team. If you’re a coach, the next exercise is an example of using visualization with the team. Coach: Think of a time when you and the team played a big match: when you were […]
Tip #39 VISUALIZATION Script for teens & adults
1. Sit in a comfortable place where you won’t be interrupted. 2. Relax your body and take several long, slow breaths. Use belly breathing if you’d like…
Tip #38 VISUALIZATION Sports preparation.
The first time you try imagery (visualization), it’s helpful to have a skilled facilitator or practitioner walk you through the process.
Tip #37 VISUALIZATION Script for ages 9-13
Visualization for kids sports: PARENT: Find a relaxing place to sit or lie down. Breathe in and out (pause). In and out. Gently close your eyes and allow your body to relax.
Tip #35 It’s never too early to start visualizing.
Even young kids can benefit from visualization. Young or older, the key is to practice DAILY—at home or at your sports activity.