Hellerstein & Brenner Vision Center

Tip #46 Contact lenses may be a better choice for contact sports

Depending on the sport, certain types of contact lenses may work better than others. But in some sports, contact lenses may cause problems because of a dusty or dry environment.

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Tinted lenses

Tip #45 Lens tints and sunglasses protect your eyes and can enhance your sport performance

If you participate in outdoor sports and recreational activities, you need protection from the sun. Glare can interfere with your ability to see the detail necessary for successful performance. Tinted lenses can help. Tints transmit […]

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Tinted lenses

Light sensitivity and headaches relieved by tinted lenses

KW, 19 year old female, suffered from #headaches and #lightsensitivity for years.

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Hellerstein and Brenner Vision Center

Tip #44 Use extra eye protection for higher risk sports

An eye injury can impact your entire life…

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Visual Games and Apps

Tip #43 Vision Safety – Be Healthy

The first step in improving visual skills for athletics is to make sure your eyes are healthy and your eyesight is good.

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#42 Sports Vision Training – Power of #Visualization

I felt calm, centered, and completely capable. It was also a great moment of team connection.

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visualization-picture

Tip #41 Visualization – Sports prep for a team. Improve your vision!

Sports preparation starts with working on your own personal preparation. If you play on a team, next is to bring yourself—strong, powerful, and confident—to the team. If you’re a coach, the next exercise is […]

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Hellerstein and Brenner Vision Center

Eye Protection Crucial When Playing Sports

Be SAFE in Sports. Eye protection is CRUCIAL when playing sports.

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50 Tips To Improve Your Sports Performance

50 Tips to Improve Your Sports Performance – Published in Malaysia

50 Tips To Improve Your Sports Performance to be published in English and available in the following areas: Malaysia, Singapore, Brunei, Philippines, Indonesia, Thailand and Vietnam

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visulization practice

Tip #40 VISUALIZATION Tricks to enhance your success.

Visualization tricks: If you find yourself falling asleep during visualization, you most likely are sleep deprived! Sitting up many be helpful.

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