Tag Archives | Hellerstein & Brenner Vision Center

Welcome to our new office!

Hellerstein & Brenner Vision Center Celebrates Their New Office!

Welcome to Hellerstein and Brenner new office space

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LynnHellerstein.com
Dr. Lynn Hellerstein

Using Vision Therapy to Improve Your Schoolwork

This is an EXCELLENT resource on the importance of vision therapy to help the struggling student become more successful.

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Tip #26: VISUALIZE Build awareness

Feeling “nervous energy” or “butterflies in your stomach” is common before sports performance.

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Belly breathing

Tip #25: VISUALIZE Belly Breathing

Shake out all your tension and just let all the tightness in your body fall away.

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Scrunch-relax - colored

Tip #23: VISUALIZE Relax

Find a quiet, comfortable place to lie down or sit. Rest comfortably, and gently allow your eyes to close.

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School

20/20 Isn’t Everything – A Child’s vision is critical to learning

Great video showing how teachers struggle with every day learning tasks when vision problems are simulated.

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Sorcerers apprentice 2013

COVD National Meeting

Great courses, wonderful friends and fun…describe the 43rd Annual COVD Meeting in Orlando, FL. I was honored to be the Master of Ceremonies at the conference.

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cross crawls

Tip #16: EYE-MIND-BODY COORDINATION Cross marches

Start marching in place. When your left knee is raised, use your right hand to touch your left knee.

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Arrows

Tip #15: EYE-MIND-BODY COORDINATION Arrow jump

Draw a series of arrows. Standing, move your arms in the direction of the first arrow and call out that direction.

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#50Tips to Improve Your Sports Performance

50 Tips To Improve Your Sports Performance – From a Grateful Mother

I just wanted to share with you how much my 13 year old son, B,  has enjoyed your new book.  He has already read it through once on his Kindle Fire and is now working through it again and doing the exercises.  We finally discovered his need for vision therapy when he was in the 5th […]

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