Even young kids can benefit from visualization. Young or older, the key is to practice DAILY—at home or at your sports activity.
Vision Learning Games For Holiday Gifts!
The vision therapists at Hellerstein & Brenner Vision Center have created a list of great educational toys and activities for kids of various ages and abilities.
Tip #34: Fears create obstacles and often stop us from moving forward in life
Fears can terrify and even immobilize you. They may make you feel weak, helpless or frustrated. You may be fearful of looking stupid or failing, or even fearful of your own power and success. These feelings and behaviors are experienced by athletes of all ages. When athletes are concerned with fears, they are focusing outside […]
Tip #33: Transformation- Ta-Dah!
A Ta-Dah! moment is when goals are accomplished and dreams are realized.
Eye Focusing and Eye Teaming Resource for Parents, Educators and Other Professionals
The Binocular Vision, Perception and Pediatric Optometry Section of the American Academy of Optometry released a position paper titled, “Optometric Care of the Struggling Student: For Parents, Educators and Other Professionals.” Access the full paper at http://bit.ly/17uoVCw.
Tip #32: TAKE ACTION Action plan
See It. Say It. Do It!® Organize It! (Fishman, Dunnigan, Hellerstein, 2011) is a workbook created just for you!
Hellerstein & Brenner Vision Center Celebrates Their New Office!
Welcome to Hellerstein and Brenner new office space
Tip #31:TAKE ACTION Do It!
Do It! component is to first create a visualization, make a strong declaration and then take actions to make the project happen.
The 2013 USA Best Book Awards – A Winner!
50 Tips To Improve Your Sports Performance by Dr. Lynn Hellerstein has been honored as a “Winner” in the “Health: Exercise & Fitness” category.