Do you have trouble catching the ball (or coach athletes who do)?
Use a softball for older athletes or a beanbag for younger ones. Apply numbers to the ball/bag by writing or using stickers.
Tell the athlete, “Carefully watch the ball and tell me what letter you see.” After the athlete has visually fixated on the ball/bag, slowly throw it, encouraging the athlete to look for the specific target on the ball.
End result? “Good eye,” shouts the coach!
Expert in Visualization, Visioning, and Turning Dreams into Reality. Speaker & Author of multi-book awards & bestselling See It. Say It. Do It!
A pioneer in vision therapy and developmental optometry, Dr. Lynn Hellerstein is the founder of Hellerstein & Brenner Vision Center, PC. For more than 40 years, she has helped thousands of children and adults improve their vision and transform their lives — at home, in the classroom and on the sports field.
A pioneer in vision therapy and developmental optometry, Dr. Lynn Hellerstein is the founder of Hellerstein & Brenner Vision Center, PC. For more than 40 years, she has helped thousands of children and adults improve their vision and transform their lives — at home, in the classroom and on the sports field.
Latest posts by Lynn Hellerstein (see all)
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