Don’t let your age, or your vision, hold you back… If you aren’t familiar with the Ironman event, it includes a 2.4-mile swim, 112-mile bike ride and a 26.2 mile marathon. Mind you, each event is done consecutively— usually the swim; then the bike ride; and finally, the race is completed with the run. The […]
Tag Archives | sports vision
Fears create obstacles and often stop you from moving forward in life. Sometimes, change can be made without having a sledgehammer fall on you. For many, just a few minutes can alter the way you think, feel, even act. Taking the first step requires the clarity and focus of what you desire woven with the […]
Thanks to many of you…for your support, reviews, book purchases and comments. I am now a “Multiple award-winning author” thanks to your help! Per the most recent press release: Vision expert Dr. Lynn Hellerstein, just launched her latest book, Expand Your Vision: How to Gain Clarity, Courage, and Confidence, and with thousands of eBook downloads […]
Multiple book award-winning vision expert Dr. Lynn Hellerstein launched her latest book, Expand Your Vision: How to Gain Clarity, Courage, and Confidence today, July 29th. The eBook will be free for three days on Amazon July 29-31 as a thank you from the author. “Most limit their vision, their vision does not limit you,” says […]
Denver, CO. July 1, 2021 – Multiple award-winning vision expert Dr. Lynn Hellerstein, is launching her latest book, Expand Your Vision: How to Gain Clarity, Courage, and Confidence next month on July 29th. Her first book, See it. Say it. Do it. Has helped millions of adults and children globally, using her unique visualization methods to […]
The Power of Visualization Dr. Lynn F. Hellerstein, O.D., FCOVD, FAAO Do you have test anxiety? Does your child lack self-esteem and confidence? Would you like to empower yourself to develop your strategies for success? Welcome to the world of visualization. This blog starts the conversation on what it is, how you use it, and […]
Specific cutting-edge vision training techniques/technology are highlighted utilizing videos, demonstrations, and hands-on experiences to enhance sports performance of athletes of all levels.
This video workshop will provide the opportunity to learn about the impact of enhancing visual skills for sports and optimal performance. An overview of the visual sports performance evaluation will be presented. Specific cutting-edge vision training techniques/technology are highlighted utilizing videos, demonstrations, and hands-on experiences to enhance sports performance of athletes of all levels. Gain […]
Visualization for Sports and Performance Learn about the importance of enhancing visualization for sports, music, and optimal performance in life.
Learn specific visualization strategies to help improve reading comprehension and fluency, spelling, creative writing, and math facts. Help your child/ patient with two of the biggest school stressors …homework and test anxiety.