New York Giants wide receiver Victor Cruz spoke to student athletes about the importance of vision during a sports vision session at sports training facility IMG Academy.
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Want to Improve Your Sports Game? Experience Sports Vision Training
“Vision training has been there for a long time,” said Dr. Mark Blumenkranz. It’s more respectable lately thanks to the attention from vision scientists, neurologists and optometrists.
Beautiful testimonial on the power of vision therapy and 50 Tips to Improve Your Sports Performance
If you participate in outdoor sports and recreational activities, you need protection from the sun. Glare can interfere with your ability to see the detail necessary for successful performance. Tinted lenses can help. Tints transmit specific wavelengths of light based on the color, the amount of tinting and the lens material used. Guidelines can help you select the color tints recommended for your sport, […]
1. Sit in a comfortable place where you won’t be interrupted. 2. Relax your body and take several long, slow breaths. Use belly breathing if you’d like…
The first time you try imagery (visualization), it’s helpful to have a skilled facilitator or practitioner walk you through the process.
Visualization for kids sports: PARENT: Find a relaxing place to sit or lie down. Breathe in and out (pause). In and out. Gently close your eyes and allow your body to relax.
Parents or coaches can use this visualization for any sport. Improve your child’s vision.