Hold the star at reading distance. Look “hard” at the dot in the center, and notice how the dot reduces in size and your awareness of your periphery decreases.
Tag Archives | sports vision
Tips #12: PERIPHERAL VISION Soft focus
Tip #11: PERIPHERAL VISION – Do you have eyes in the back of your head?
When a basketball player sees a teammate out of the corner of his eye, the player is using his peripheral vision. You can increase your ability to see action to the side without turning your head.

Tip #9: FOCUS & EYE COORDINATION – String & beads
In this exercise, you’ll train your eyes using a string and beads held up to your face. Put two beads on a six-foot string.

Tip #7: EYE TRACKING – Eyes on the ball
Do you have trouble catching the ball (or coach athletes who do)?

How to Improve Your Sports Performance – Podcast
How to Improve Your Sports Performance – Podcast
Sports provide life lessons
Sports and other types of performances are training grounds for life. Beyond the skill of the activity, the lessons you learn are endless: teamwork, leadership, commitment, physical strength, motivation, preparation, mental toughness and confidence.

Larry Fitzgerald – NFL Spokesperson on Helmet Safety
Larry Fitzgerald – NFL Spokesperson on Helmet Safety

Video of National Hockey League forward Christopher Higgins Doing Sports Vision Training
Dr. Arnold Sherman, Director of the Sports Vision Center at State University of New York (SUNY) shares some of his teachings and success stories.

Eye on the Prize – NFL Superstar Larry Fitzgerald
NFL Superstar Larry Fitzgerald credits his career success with the work he did to improve his abilities through vision therapy.

Sports Vision: The Power of Perception for Success
It’s time to take a look at your sports vision. A person can enhance sports success by learning about the newest technology some professional athletes use to improve their game…. Read the entire article on examiner.com by Mollie Eaton.