Hold the star at reading distance. Look “hard” at the dot in the center, and notice how the dot reduces in size and your awareness of your periphery decreases. Now look “soft” at the dot and notice how your periphery opens up. While looking at the dot, with your finger touch each number in order. Be sure to continue looking at the dot while you touch each number in your periphery.
“At the age of 62, I found it impossible tracking a baseball. After two months of sports vision therapy, I attended a Professional Baseball Fantasy Camp. As the second oldest person attending, I batted .333 and had
no fielding errors. I had the time of my life!”
Rick Pfaffmann, Amateur Baseball Player