Tag Archives | sports performance

1Jeff Clark and Megan Scremin of Special Olympics Colorado

Championing Equity in Healthcare for Special Olympic Athletes with Jeff Clark and Megan Scremin (Episode #44)

Dr. Lynn Hellerstein of Vision Beyond Sight speaks with Jeff Clark and Megan Scremin. Jeff is a Special Olympics Colorado athlete for 30 years, and was recognized as SOCO’s Hall of Fame Male […]

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Copy of Vision Beyond Sight Podcast Guest Covers (19)

The Power of Visualization for Top Performance in Sports, Music and Any Endeavor with Dr. Lynn Hellerstein (Episode #42)

Dr. Lynn Hellerstein of Vision Beyond Sight continues her series on the power of visualization. On this show, Dr. Lynn talks about utilizing visualization for top performance in sports, music and any endeavor. She provides […]

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Tips #12: PERIPHERAL VISION Soft focus

Hold the star at reading distance. Look “hard” at the dot in the center, and notice how the dot reduces in size and your awareness of your periphery decreases.

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