Archive | mindfulness RSS feed for this section

Teri Karjala - Vision Beyond Sight with Dr. Lynn Hellerstein

Be The Magic of You: Energizing Women Entrepreneurs with Teri Karjala (Episode #129)

Dr. Lynn Hellerstein of Vision Beyond Sight speaks with Teri Karjala, Business Success Therapist, author and host of Talking With Teri-TV, to inject you with her energy so you can Be The Magic of You! Get to know Teri through her delightful stories on how she got to write her book Be The Magic of You: Tools to […]

Read full story Comments are closed
Carina Marshall - Vision Beyond Sight with Dr. Lynn Hellerstein

Metaphysics, Spirituality & Bubble Gum: How Vibrational Living Creates Our Reality (Whether We Realize It or Not) with Carina Marshall (Episode #128)

Dr. Lynn Hellerstein of Vision Beyond Sight speaks with Carina Marshall, Vibrational Transformation Coach, helping people shift energy and beliefs for success. She talks about what vibrational living is about and how it creates your reality whether you realize it or not. Check out her book, Discover & Use Your Greatest Superpower: Metaphysics, Spirituality & Bubble Gum! Chill out and realize […]

Read full story Comments are closed
Dr. Michael Amster - Vision Beyond Sight with Dr. Lynn Hellerstein

Be Awe-Mazed: The Healing Power Behind the Simple Practice of Awe with Dr. Michael Amster (Episode #127)

Dr. Lynn Hellerstein of Vision Beyond Sight speaks with Dr. Michael Amster, Pain Management Specialist, Awe Researcher and author, to talk about the healing power behind the simple practice of awe, a small word with a big impact. What is awe and how can we experience it to change ourselves? Allow Michael to teach you how to do […]

Read full story Comments are closed
Sariel Beckenstein 2nd show - Vision Beyond Sight with Dr. Lynn Hellerstein

The Blessing Effect: The Five Blessings and The Impact of Writing Them Down Daily with Sariel Beckenstein (Episode #112)

Dr. Lynn Hellerstein of Vision Beyond Sight speaks with Sariel Beckenstein, author, certified life coach and EFT (tapping) master practitioner, to talk about his newest book The Blessing Effect: Transform Your Life with Gratitude and Generosity, a journal designed to harness the profound impact of the Five Blessings: blessing yourself, blessing those who inspire or mentor you, counting your […]

Read full story Comments { 0 }
Jen Wilking (2nd show) - Vision Beyond Sight with Dr. Lynn Hellerstein

Life Pruning and Identifying Your Core Values Through Your Heroes and Villains with Jen Wilking (Episode #94)

Dr. Lynn Hellerstein of Vision Beyond Sight speaks with Jen Wilking, physical therapist turned yoga and meditation teacher who’s on a mission to help people feel at home in their lives, to talk about life pruning and identifying your core values through your heroes and villains. Jen discussed using your list of heroes and villains to establish what’s meaningful […]

Read full story Comments { 0 }
Renee A. Simon - Vision Beyond Sight with Dr. Lynn Hellerstein

Achieving Total Wellness and Longevity Through Precision Nutrition and Specialized Healing with Renee A. Simon (Episode #92)

Dr. Lynn Hellerstein of Vision Beyond Sight speaks with Renee A. Simon, licensed Dietitian-Nutritionist, Certified Nutrition Specialist, Reiki Master, and owner of Total Wellness Nutrition LLC, to talk about “precision nutrition” or personalized/specialized nutrition, the right diet, the gut and brain connection, factors that affect longevity, and helpful tests and strategies for healing like Reiki and Bioresonance […]

Read full story Comments { 0 }
Melanie Gruenwald - Vision Beyond Sight with Dr. Lynn Hellerstein

Kabbalah: The Study of Parallels and Holding Opposites, Seen and Unseen, Light in Darkness, Masks and Humanity with Melanie Gruenwald (Episode #90)

Dr. Lynn Hellerstein of Vision Beyond Sight speaks with Melanie Gruenwald, Executive Director of Kabbalah Experience, to talk about Kabbalah and its mystical and philosophical study of parallels and holding opposites: the seen and unseen, finding light in darkness and finite within the infinite, the different masks of our identities, and crossing the borders of humanity. Melanie teaches […]

Read full story Comments { 0 }
Melissa Toole - Vision Beyond Sight with Dr. Lynn Hellerstein

Embrace the Moment: Time is On Your Side with Melissa Toole (Episode #86)

Dr. Lynn Hellerstein of Vision Beyond Sight speaks with Melissa Toole, preschool teacher and children’s book author, to talk about Time is On Your Side, her first children’s book that inspires everyone to embrace the moment, live in the present and be surrounded by creativity, kindness, honesty and enthusiasm, like happy, imaginative kids we all used to be.

Read full story Comments { 0 }
Jen Wilking - Vision Beyond Sight with Dr. Lynn Hellerstein

Connect with Your Own Knowing Through Yoga and Meditation with Jen Wilking (Episode #74)

Dr. Lynn Hellerstein of Vision Beyond Sight speaks with Jen Wilking, physical therapist, yoga and meditation teacher, and writer, to talk about connecting with your own knowing through yoga and meditation. She discussed different types of yoga, the importance of “the breath” or breathing and visualization in yoga, using affirmations to confront your inner critic, discovering your […]

Read full story Comments { 0 }
lotus-network-logo01

It’s Never Too Late To Expand Your Vision Interview

Dr. Lynn Hellerstein of Vision Beyond Sight speaks with Cathy Hawk, veteran energy coach, creator of the Lights-On Learning Method, and the Founding Director of Clarity International. Cathy talks about using Lights-On vision to recognize your passion and use energy to guide your choices as you create your future. She also describes the importance of when to say […]

Read full story Comments { 0 }