Keep your head still: these are eye movements, not head movements
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Tip #4: Visual skills can be improved through sports vision training.
Tip #4: Visual skills can be improved through sports vision training.
Tip #3: Great Sports Performance Requires At Least 15 Vision-related Skills
Great sports performance requires at least 15 vision-related skills to improve visual awareness, reaction time, anticipation and timing.
Tip #2: Eyesight–20/20 Isn’t Always Perfect
20/20 just means that you can see a small letter about 1-inch tall at 20 feet. You could see double and still have 20/20 vision.
Tip #1: Vision Is Our Dominant Sense
Vision engages much of the brain. So training your vision is training your brain, not your eyeballs. Athletes at the top of their game have improved their vision by training.
Sports provide life lessons
Sports and other types of performances are training grounds for life. Beyond the skill of the activity, the lessons you learn are endless: teamwork, leadership, commitment, physical strength, motivation, preparation, […]
Are you truly able to see, track, focus and concentrate to excel at your sport?
Vision refers to seeing, processing and responding to visual information. Enhancing your vision through training parallels what athletes do to develop their strength and movement skills.