Dr. Lynn Hellerstein of Vision Beyond Sight speaks with Dr. Judith Briles, Colorado Hall of Fame author, publisher, and founder and Chief Visionary Officer of AuthorU.org. This show is a simulcast with Judith’s podcast Author YOU where Dr. Lynn talks about visualization for writers, envisioning author success, being perfectly imperfect and visualizing what’s next. Dr. Lynn even provided tips […]
Tag Archives | visualization
Visualize Your Author and Writing Success with Dr. Judith Briles of Author YOU Podcast (Episode #77)
Connect with Your Own Knowing Through Yoga and Meditation with Jen Wilking (Episode #74)
Dr. Lynn Hellerstein of Vision Beyond Sight speaks with Jen Wilking, physical therapist, yoga and meditation teacher, and writer, to talk about connecting with your own knowing through yoga and meditation. She discussed different types of yoga, the importance of “the breath” or breathing and visualization in yoga, using affirmations to confront your inner critic, discovering your […]
The “I Can” Message: Visualize and Embrace Your New Chapter with Miriam Laundry (Episode #62)
Dr. Lynn Hellerstein of Vision Beyond Sight speaks with Miriam Laundry, award-winning and bestselling children’s book author, founder of ML Publishing, TEDx speaker and Guinness World Record holder. Miriam talks about embracing a new chapter of your life with visualization, thinking big and acting against your fears, and how she broke a Guinness World Record to empower 100,000 […]
Beyond Mindfulness: The Power of Your Child’s Imagination with Dr. Charlotte Reznick (Episode #56)
Dr. Lynn Hellerstein of Vision Beyond Sight speaks with Dr. Charlotte Reznick, child educational psychologist, author, and pioneer in therapeutic interventions with children. Dr. Reznick talks about the power of children’s imagination, and how children can use meditation, mindfulness and simple imagination tools to gain wisdom and help themselves through pain, stress and even sleep.
The Rhythm Compass Visualization: A New Way of Seeing Music with Curtis Madigan (Episode #49)
Dr. Lynn Hellerstein of Vision Beyond Sight speaks with Curtis Madigan, aka The Rhythm Doctor. He is a multi-instrumentalist, educator, coach to platinum-selling artists, the founder and CEO of Sound Formation, and a graduate of Berklee College of Music. Curtis talks about rhythm and visualization, and how we can utilize his own creations The Rhythm Compass and The Sound Formation […]
It’s Never too Late to Expand Your Vision
Thanks to Lotus Network for the opportunity to present at their Timely Topics on Jan. 11, 2023. Below is info regarding the presentation. A special thank you to Terry Rubin and Lisa Cook for the guidance and support! How to Gain Clarity, Courage, and Confidence In this virtual talk, Dr. Lynn Hellerstein will teach us […]
Inner Vision: A Path to Emotional Health with Dr. Deb Sandella (Episode #45)
Dr. Lynn Hellerstein of Vision Beyond Sight speaks with Dr. Deb Sandella, award-winning psychotherapist, international bestselling author, and university professor. She is also the originator of the groundbreaking RIM (Regenerating Images in Memory) Method, a neuroscience tool proven to reduce stress and improve quality of life. She talks about how inner vision and looking inward leads to […]
The Power of Visualization for Top Performance in Sports, Music and Any Endeavor with Dr. Lynn Hellerstein (Episode #42)
Dr. Lynn Hellerstein of Vision Beyond Sight continues her series on the power of visualization. On this show, Dr. Lynn talks about utilizing visualization for top performance in sports, music and any endeavor. She provides some scripts we can use to encourage and teach visualization to people of different age groups, and discusses the importance of the See It, Say It, Do It […]
The Power of Visualization (Part 3) – A Special Visualization Meditation Technique with Dr. Lynn Hellerstein (Episode #41)
Dr. Lynn Hellerstein of Vision Beyond Sight continues to the third episode of her series on the power of visualization. On this show, Dr. Lynn provides a visualization meditation technique that you can use in many areas of your life. She calls it Visualization Inside The Body. You can use this when you are preparing for a sporting event, a […]
Gaining Confidence in Your Body and the Dance Floor of Life with Elizabeth Marberry (Episode #39)
Dr. Lynn Hellerstein of Vision Beyond Sight speaks with Elizabeth Marberry, a dance studio CEO, podcaster and former professional dancer who built her six-figure dance studio business, Wedding Dance Coach, from a Craiglist ad and a brilliant idea. She talks about the struggle of girls and women with body image, and how to gain confidence in your body […]