Dr. Lynn Hellerstein of Vision Beyond Sight speaks with Jen Wilking, physical therapist, yoga and meditation teacher, and writer, to talk about connecting with your own knowing through yoga and meditation. She discussed different types of yoga, the importance of “the breath” or breathing and visualization in yoga, using affirmations to confront your inner critic, discovering your […]
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Beyond Mindfulness: The Power of Your Child’s Imagination with Dr. Charlotte Reznick (Episode #56)
Dr. Lynn Hellerstein of Vision Beyond Sight speaks with Dr. Charlotte Reznick, child educational psychologist, author, and pioneer in therapeutic interventions with children. Dr. Reznick talks about the power of children’s imagination, and how children can use meditation, mindfulness and simple imagination tools to gain wisdom and help themselves through pain, stress and even sleep.
Inner Vision: A Path to Emotional Health with Dr. Deb Sandella (Episode #45)
Dr. Lynn Hellerstein of Vision Beyond Sight speaks with Dr. Deb Sandella, award-winning psychotherapist, international bestselling author, and university professor. She is also the originator of the groundbreaking RIM (Regenerating Images in Memory) Method, a neuroscience tool proven to reduce stress and improve quality of life. She talks about how inner vision and looking inward leads to […]
The Power of Visualization (Part 3) – A Special Visualization Meditation Technique with Dr. Lynn Hellerstein (Episode #41)
Dr. Lynn Hellerstein of Vision Beyond Sight continues to the third episode of her series on the power of visualization. On this show, Dr. Lynn provides a visualization meditation technique that you can use in many areas of your life. She calls it Visualization Inside The Body. You can use this when you are preparing for a sporting event, a […]
Performance Anxiety – The Most Innovative Things Happen With Fear
If only she can overcome her fears heightened by her illness and lack of last minute practice.. Music is often the medicine to the mind.
My Healing Journey: What No One Is Talking About
To inspire and empower millions of people through visualization so that they see and experience their world through the lens of clarity, courage, and confidence. Their futures will be brighter and richer!
Meet Joni … A Doctor Whose Perfectionism Almost Paralyzed Her
Fears create obstacles and often stop you from moving forward in life. Sometimes, change can be made without having a sledgehammer fall on you. For many, just a few minutes can alter the way you think, feel, even act. Taking the first step requires the clarity and focus of what you desire woven with the […]
Visualizing Your Author and Publishing Success – Podcast
Listen to the Podcast Here! Author and Vision expert Dr. Lynn Hellerstein joins host Judith Briles, The Book Shepherd, for an insightful episode on AuthorU-Your Guide to Book Publishing podcast. It’s all about vision and using visualization to soar your author success: increase your author success quotient use tips to unblock writer’s block expanding your […]
Expand Your Vision Beyond Sight to Gain Clarity, Courage & Confidence
Denver, CO. July 1, 2021 – Multiple award-winning vision expert Dr. Lynn Hellerstein, is launching her latest book, Expand Your Vision: How to Gain Clarity, Courage, and Confidence next month on July 29th. Her first book, See it. Say it. Do it. Has helped millions of adults and children globally, using her unique visualization methods to […]
How to Heal Through Visualization
Visualization has been our topic now (as you can see my passion!). Last week I interviewed my two grandchildren to discuss their perspectives about the power of visualization. View the Videos Here This week you can listen to my friend, Sue Lee, about how she uses visualization. Sue is the CEO of EQ Media, Inc. It’s […]