Cookbook for eye health


In Visionary Kitchen, Sandra Young, optometrist and chef has crafted 150+ mouth-watering, nutrient dense recipes based on recently published science which identifies essential eye nutrients: Lutein, Zeaxanthin, Omega-3’s balanced with Omega-6, Vitamins A, C and E, and Zinc.

These low-glycemic impact recipes are designed to meet a wide variety of dietary needs ranging from traditional fare to gluten-free, vegan, vegetarian and dairy-free options.

Everyone is sure to enjoy these great tasting, healthful meals.

Start your own Visionary Kitchen!

Congrats to Dr. Sandra Young, Colorado Optometric Colleague for this great book already winning 3 awards!

Author: Sandra Young, OD              Photographer: Anne Marie Coutts

Release Date: 25 October 2013                Over 130 Color Photographs   




Follow me

Lynn Hellerstein

Developmental optometrist, author, speaker at Hellerstein and Brenner Vision Center
A pioneer in vision therapy and developmental optometry, for more than 30 years Dr. Lynn Hellerstein, has helped thousands of children and adults improve their vision and transform their lives — at home, in the classroom and on the sports field.
Founder and co-owner of Hellerstein & Brenner Vision Center, Dr. Lynn Hellerstein is the author of an award-winning book series, SEE IT. SAY IT.DO IT!
Dynamic and engaging, Dr. Hellerstein is a popular speaker nationally and internationally.
Lynn Hellerstein
Follow me

No comments yet.

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.