I love summer…I love nature! So how do I spend my summer days in Colorado? Out in nature! Nature provides the greatest art museum in the world…the colors, interactions, multi-sensory experience. Just can’t beat it! Listen to my grand-daughter, Edina as she wraps up our hike to the top of the mountain. […]
Tag Archives | nature
Spring Has Sprung…sort of!
In the last several blogs, we discussed the power of visualization. There are a number of strategies that may assist you in visualizing. Relaxing Breathing Building Awareness Moving (like walking) Having fun These strategies may be helpful in your visualization practice. Let’s look at the relaxing strategy. For more information and techniques, please check out See […]