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Do It!

Do It! The sample organizational chart below is from the workbook, Organize It! The workbook is full of work planning sheets, calendars and motivational activities. It helps you organize your […]

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Just Keep Breathing... Reduce Your Stress & Anxiety

Just Keep Breathing… Reduce Your Stress & Anxiety

Just Keep Breathing… Reduce Your Stress & Anxiety. There are a number of strategies that can enhance the power of visualization, including breathing exercises. Other techniques include: Relaxing Meditation Building […]

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