The SEE IT. SAY IT. DO IT!® process has three parts that make a great pre-sports routine. The order of the components is not critical. However, experience shows that all three parts will produce the greatest result or Ta-Dah!
For more details, refer to See It. Say It. Do It!® The Parent’s & Teacher’s Action Guide to Creating Successful Students & Confident Kids.
(HiClear Publishing LLC, 2012)
By Dr. Lynn Hellerstein, Colorado Optometrist in Vision Therapy