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Tip #41 Visualization – Sports prep for a team. Improve your vision!

Sports preparation starts with working on your own personal preparation. If you play on a team, next is to bring yourself—strong, powerful, and confident—to the team. If you’re a coach, the next exercise is an example of using visualization with the team.   Coach: Think of a time when you and the team played a big match: when you were […]

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