This special birthday-week episode honors our beloved host Dr. Lynn Hellerstein as she reflects on 74 years of life, healing, spirituality, and transformation. In a year filled with inspiration and meaningful connection, Dr. Lynn shares the lessons she continues to learn about courage, surrender, and the power of letting go.
Tag Archives | healing
Celebrating 74 Years of Healing, Vision, and Transformation with Dr. Lynn Hellerstein (Episode #157)
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Rage & Reps: Rebuild Yourself After Betrayal with Healing Journal and Movement with K.J. Risley (Episode #143)
Dr. Lynn Hellerstein of Vision Beyond Sight speaks with K.J. “Kellie” Risley, a divorced mom and the author of “Rage & Reps, a 30-Day movement and healing journal for women rebuilding after betrayal,” to talk about helping women use Rage & Reps as a starting point to clear their minds, move their bodies, and rise stronger after betrayal. […]
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Be Awe-Mazed: The Healing Power Behind the Simple Practice of Awe with Dr. Michael Amster (Episode #127)
Dr. Lynn Hellerstein of Vision Beyond Sight speaks with Dr. Michael Amster, Pain Management Specialist, Awe Researcher and author, to talk about the healing power behind the simple practice of awe, a small word with a big impact. What is awe and how can we experience it to change ourselves? Allow Michael to teach you how to do […]
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Enoughness and RIM: Time Does Not Heal All Wounds With Michael J. Kline (Episode #123)
Dr. Lynn Hellerstein of Vision Beyond Sight speaks with Michael J. Kline, The Enoughness Guy – TEDx Speaker, Transformational Retreat Leader and Vice President at The RIM Institute, to talk about enoughness and RIM (Regenerating Images in Memory). Does time heal all wounds? No, it doesn’t! Old, stuck emotions can direct your current decisions, behaviors and beliefs, and […]
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Self-Injury Recovery & Awareness: Discover Your Layers and Heal from the Inside with Amanda Beausoleil (Episode #108)
Dr. Lynn Hellerstein of Vision Beyond Sight speaks with Amanda Beausoleil, founder and Executive Director of Self-Injury Recovery & Awareness (SIRA), to talk about self-injury or nonsuicidal self-injury (NSSI). Discover eye-opening and empathetic insights on this often-considered taboo topic through Amanda’s own experience with it and her inspiring recovery.
The Re-Emergence of Belonging: The Four Sacred Gifts – Indigenous Wisdom for Modern Times with Dr. Anita Sanchez (Episode #80)
Dr. Lynn Hellerstein of Vision Beyond Sight speaks with Dr. Anita Sanchez, transformational leadership & Fortune 500 corporate consultant, coach, and author, to talk about belonging and connecting with each other, and using the four sacred gifts of indigenous wisdom. Drawing from her own life experiences and Nahua heritage, she inspires us to forgive the unforgivable, access healing and […]
8 Days Till Sunrise: A Story of Survival and Inspiration with Jason Dennen (Episode #70)
Dr. Lynn Hellerstein of Vision Beyond Sight speaks with Jason Dennen, author, inspirational speaker, skydiver, mountain climber, triathlete and explorer. Jason talks about his book 8 Days Till Sunrise, and his mission to inspire people by sharing his story of survival and to empower people to get through life’s most difficult hardships by utilizing the lessons they have already […]