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Hannah Walton - Vision Beyond Sight with Dr. Lynn Hellerstein

Wild Wellness: Follow Your Intuition and Discover Your Three Brains with Hannah Walton (Episode #139)

Dr. Lynn Hellerstein of Vision Beyond Sight speaks with Hannah Walton, vision therapist and intuitive wellness guide, to talk about holistic wellness—exploring the power of slowing down, nourishing the nervous system and reconnecting with our intuitive wisdom as a compass for living with more balance, authenticity, and alignment. She starts with breathwork. Breath is medicine, and it is our […]

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Erica Hornthal - Vision Beyond Sight with Dr. Lynn Hellerstein

Movement is Life: Listen to Your Body and Express Yourself with Dance Movement Therapy with Erica Hornthal (Episode #138)

Dr. Lynn Hellerstein of Vision Beyond Sight speaks with Erica Hornthal, known as “The Therapist That Moves You,” board-certified dance/movement therapist, award-winning author and founder of Chicago Dance Therapy, to talk about dance movement therapy and how it provides structure and space for people to truly listen to their bodies. Movement is life and our movements influence our thoughts, which […]

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Bill C. Potts - Vision Beyond Sight with Dr. Lynn Hellersteingdgdsg

Up For The Fight: How To Advocate For Yourself As You Battle Cancer with Bill C. Potts (Episode #126)

Dr. Lynn Hellerstein of Vision Beyond Sight speaks with Bill C. Potts, a business leader, entrepreneur, father of three, healthcare consultant, cancer mentor, five-time cancer survivor and author of “Up for the Fight. How to Advocate for Yourself as You Battle Cancer.” Bill talks about his story as a 5-time cancer survivor – currently working on number 6 with the […]

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Ann Martin - Vision Beyond Sight with Dr. Lynn Hellerstein jpg

Singing Bowls for Personal Healing: Stop the Mind Chatter and Welcome Relaxation with Ann Martin (Episode #120)

Dr. Lynn Hellerstein of Vision Beyond Sight speaks with Ann Martin, Sound Worker, Musician, and Creator of BLISSbowls™ Sound Healing and Meditation Methods – online classes that offer a contemporary approach to healing work and personal meditation using singing bowls. Ann talks about introducing singing bowls as an effective tool for personal healing and for integrating into […]

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Jordan Birnbaum - Vision Beyond Sight with Dr. Lynn Hellerstein

Make Kindness Cool in Your Organization: Strategies to Make People WANT to Come in to Work with Jordan Birnbaum (Episode #113)

Dr. Lynn Hellerstein of Vision Beyond Sight speaks with Jordan Birnbaum, industrial/organizational psychologist, applied behavioral scientist, global consultant and author of the popular blog, “The Uncertainty Principal” on Psychology Today, to talk about his inspiring work in changing organizational culture. How can you make your employees want to come in to work – not just need – […]

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Faust Ruggiero - Vision Beyond Sight with Dr. Lynn Hellerstein

The Fix Yourself Empowerment Series: Get Your Internal Balance Back with Faust Ruggiero (Episode #109)

Dr. Lynn Hellerstein of Vision Beyond Sight speaks with Faust Ruggiero, the award-winning author of The Fix Yourself Empowerment Series, to talk about how to fix yourself, your relationships, your business and your world! It’s quite an intimidating order but everything starts with fixing the first: YOU. Are you out of balance? Faust helps identify those symptoms and shares ways to get […]

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Deb Shapiro - Vision Beyond Sight with Dr. Lynn Hellerstein

Amplify Voices: The Power and Healing Behind Telling Your Story with Deb Shapiro (Episode #107)

Dr. Lynn Hellerstein of Vision Beyond Sight speaks with Deb Shapiro, Voice Whisperer, Founder of DEBx and the award-winning nonprofit, Amplify Voices, to talk about the power and healing behind discovering your authentic voice and telling your story. “If you have 8 minutes to change the world, what will you say?” It is not just about learning how […]

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Dr. Doug Major - Vision Beyond Sight with Dr. Lynn Hellerstein

The Eye-Opening Impact of Brain Injury and Vision Care to Literacy and Recidivism in the Justice System with Dr. Doug Major (Episode #104)

Dr. Lynn Hellerstein of Vision Beyond Sight speaks with Dr. Doug Major, neuro-optometrist and public health advocate, to talk about the eye-opening impact of traumatic brain injury (TBI) treatments and vision care in the justice system. With 40 years worth of experience, Dr. Major provided insight on how focusing on eye and brain health made […]

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Brad Yates - Vision Beyond Sight with Dr. Lynn Hellerstein

Vision Beyond Belief: Tapping into Your Potential with Brad Yates (Episode #101)

Dr. Lynn Hellerstein of Vision Beyond Sight speaks with Brad Yates, Change Facilitator and bestselling author, to talk about (and even demonstrate!) how to clear limiting beliefs through Emotional Freedom Techniques (EFT) or Tapping. Learn about the origins of Tapping and how it complements with other forms of therapy. Brad even provided an easy-to-follow Tapping session for everyone, even kids! […]

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Peter Shankman - Vision Beyond Sight with Dr. Lynn Hellerstein

Faster Than Normal – The Gift of Neurodiversity to People and in the Workplace with Peter Shankman (Episode #99)

Dr. Lynn Hellerstein of Vision Beyond Sight speaks with Peter Shankman, entrepreneur, founder of HARO, bestselling author, podcaster and global keynote speaker on customer experience and workplace neurodiversity and ADHD, talks about the gift of neurodiversity to people and in businesses, the neurodivergent way of thinking, how neurodiverse employees can be productive for companies, and strategies for […]

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