Dr. Lynn Hellerstein of Vision Beyond Sight speaks with Melissa Toole, preschool teacher and children’s book author, to talk about Time is On Your Side, her first children’s book that inspires everyone to embrace the moment, live in the present and be surrounded by creativity, kindness, honesty and enthusiasm, like happy, imaginative kids we all used to be.
Tag Archives | imagination
Beyond Mindfulness: The Power of Your Child’s Imagination with Dr. Charlotte Reznick (Episode #56)
Dr. Lynn Hellerstein of Vision Beyond Sight speaks with Dr. Charlotte Reznick, child educational psychologist, author, and pioneer in therapeutic interventions with children. Dr. Reznick talks about the power of children’s imagination, and how children can use meditation, mindfulness and simple imagination tools to gain wisdom and help themselves through pain, stress and even sleep.
Up, Up and Away: The Balloon Trip Visualization Activity
As we continue our journey through the See It. Say It. Do It! process, I would like to share one of my favorite visualization activities, The Balloon Trip. When my two daughters, Annie and Becky, were toddlers, we started taking “balloon trips” before bedtime. We’d snuggle together, shake out our “wiggles” and then started our relaxation […]