Peeling Off the Layers of Letting Go with Dr. Lynn Hellerstein (Episode #136)

By Vision Beyond Sight on podcast, RIM, Spirituality, Vision Beyond Sight, Visualization

Dr. Lynn Hellerstein of Vision Beyond Sight is back with a solo show to update you all about her life months after her recent retirement. She talks about letting go of attachments in her career and even the roles in her family, and embracing these changes with courage, community, love and trust in the divine. She intends to continue in bringing awareness to the power of vision, whether the physical, emotional or spiritual kind. As she undergoes her recertification as a trainor for RIM (Regenerating Images in Memory), she discusses doing RIM personal work that made her realize how overprotectiveness ran in her family, and that it’s more important to be honest, authentic and emotionally healthy especially for her daughters and grandchildren. She also touches on the value of being of service in the community and being grounded in spirituality. Lastly, she invites us all to reflect on what we want to create for our lives by answering a few, simple questions that will allow us to look at ourselves through a fresh, new lens. Remember that retirement is not the end but the beginning of a new chapter.

Click here and tune in to the show now to explore:

Where is Dr. Lynn now after her retirement?
Letting go of attachments and roles with courage, community, love and trust in the Divine
The power of intention
Bringing awareness to the power of vision – physical, emotional or spiritual
Undergoing recertification as a trainor for the RIM (Regenerating Images in Memory) Program
Doing RIM personal work and realizing how overprotectiveness runs in her family
Training as a RIM Facilitator focusing on different areas of transformation such as making quality decision-making, releasing physical symptoms, and more
Learn more about RIM with Dr. Seb Sandella (listen to RIM podcasts #45 here and #123 here)
Being of service in the community through charities like Rocky Mountain Equality Center, Jewish Colorado and others
Being grounded in spirituality and in gratitude for her different communities
Reflecting on what is important in your life through a questionnaire from the Lotus Network
Looking through a fresh lens and imagining what you want your world to look like
Letting go is like peeling the layers of an onion
Retirement is not the end but the beginning of something new and the next chapter

Connect with Dr. Lynn Hellerstein:

LynnHellerstein.com | Hellerstein & Brenner Vision Center

Check out Dr. Lynn’s award-winning books here:

See It. Say It. Do It!

See It. Say It. Do It! Organize It!

50 Tips to Improve Your Sports Performance

Expand Your Vision

“What stories have you been telling yourself, or rules that you have created that may not be true, or may even be disempowering? Some of these stories could be about, like, I’m not good enough, or I have to be perfect, or nobody likes me, or it goes on and on. Look at those stories. Are they really true? What would it feel like if you actually didn’t listen to some of those stories? Or you broke the rules of how you live your life? How would that feel?” – Dr. Lynn Hellerstein

Click here to play this show now!

Dr. Lynn Hellerstein, Developmental Optometrist, previous co-owner of Hellerstein & Brenner Vision Center, P.C., award-winning author and international speaker, holds powerful and inspiring conversations with her guests in the areas of health, wellness, education, sports and psychology. They share their inspirational stories of healing and transformation through their vision expansion. Vision Beyond Sight Podcast will help you see with clarity, gain courage and confidence. Welcome to Vision Beyond Sight!

Dr. Lynn’s books are available at Amazon.com and www.lynnhellerstein.com/shop.

Dr. Lynn is available for speaking engagements and consulting. For more information, visit www.lynnhellerstein.com.

To learn more about vision therapy or to find a doctor providing vision therapy in your area, visit: COVD.org.

To learn more about vision and the impact in concussion/brain injury, visit: Neuro-Optometric Rehabilitation Association.