Is aging really the biggest predictor of cognitive decline? In this insightful episode, Dr. Lynn Hellerstein of Vision Beyond Sight sits down with Dr. Therese Huston, cognitive neuroscientist, bestselling author, and TEDx speaker to unpack the science behind sharper thinking as we age. Drawing from her latest book, Sharp: 14 Simple Ways to Improve Your Life with […]
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Staying Sharp: How Brain Science Can Combat Cognitive Decline with Dr. Therese Huston (Episode #152)
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Beyond Mindfulness: The Power of Your Child’s Imagination with Dr. Charlotte Reznick (Episode #56)
Dr. Lynn Hellerstein of Vision Beyond Sight speaks with Dr. Charlotte Reznick, child educational psychologist, author, and pioneer in therapeutic interventions with children. Dr. Reznick talks about the power of children’s imagination, and how children can use meditation, mindfulness and simple imagination tools to gain wisdom and help themselves through pain, stress and even sleep.