Dr. Lynn Hellerstein of Vision Beyond Sight speaks with Dr. Charlotte Reznick, child educational psychologist, author, and pioneer in therapeutic interventions with children. Dr. Reznick talks about the power of children’s imagination, and how children can use meditation, mindfulness and simple imagination tools to gain wisdom and help themselves through pain, stress and even sleep.
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Shorewood school adds mindfulness training to improve student focus
“Mindfulness is providing some kind of basic sanity,” he said.