In this inspiring and informative episode of Vision Beyond Sight, Dr. Lynn Hellerstein sits down with Dr. Shivani Gupta—Ayurvedic practitioner, turmeric researcher, author, and host—to explore how inflammation can cloud our clarity, focus, and inner vision, and how Ayurvedic practices can help restore balance and vitality.
Tag Archives | holistic wellness
From Inflammation to Inner Clarity: The Wisdom of Ayurveda with Dr. Shivani Gupta (Episode #165)
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Wild Wellness: Follow Your Intuition and Discover Your Three Brains with Hannah Walton (Episode #139)
Dr. Lynn Hellerstein of Vision Beyond Sight speaks with Hannah Walton, vision therapist and intuitive wellness guide, to talk about holistic wellness—exploring the power of slowing down, nourishing the nervous system and reconnecting with our intuitive wisdom as a compass for living with more balance, authenticity, and alignment. She starts with breathwork. Breath is medicine, and it is our […]
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