SEE IT. SAY IT. DO IT!® 50 Tips to Improve Your Sports Performance (PDF)

SEE IT. SAY IT. DO IT!® 50 Tips to Improve Your Sports Performance (PDF)

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SEE IT. SAY IT. DO IT!® 50 Tips to Improve Your Sports Performance

Elite athletes train their vision and visual brains to get the winning edge — and you can, too. For all ages and abilities, the exercises in 50 Tips will “tip over” the barriers holding you back to improve your sports performance.

Toss a copy of 50 Tips into your sports bag, head out to the gym or field, and put these gems to work for you, whatever your sport:

  • Build the 15 vision-related skills key to great performance.
  • Refine eye-mind-body coordination.
  • Learn to use the SEE IT. SAY IT. DO IT!® process to boost confidence and competitive edge.
  • Prevent sports vision injuries.

For individuals of all ages: kids, weekend warriors, serious athletes, parents, coaches, and teams.

In this book
This easy-to-use handbook includes tips and exercises to build specific skills.

  • Part One – Refine eye-mind-body coordination with exercises for eye tracking, focus, peripheral vision, concentration, and more.
  • Part Two – Gain mental edge through the SEE IT. SAY IT. DO IT! process. Includes exercises for teams and children by age group.
  • Part Three – How to practice sports vision safety.

Use this book as a premium to promote your cause
Are you responsible for marketing or fundraising for a major national nonprofit? If you need a premium to offer, this handbook is a great choice for programs such as gift-with-purchase and purchase-with-purchase.

  • Exceptionally low per-unit cost
  • High perceived value
  • Customize cover and content to promote your program
  • Benefit your program while also helping children learn visual brain training techniques effective in  sports, school, and many areas in life
  • Generate goodwill toward your program by association with other high-quality nonprofit sponsors of 50 Tips

Contact us to learn how 50 Tips can help your organization knock your next promotion out of the park.

“ Optometric Vision Therapy made a big difference in my
life and my football career. Learning-related vision problems can have a serious impact on a child’s education.” —Larry Fitzgerald
NFL Pro-Bowl Wide-receiver
“ As an athlete, entrepreneur and motivational speaker,
SEE IT. SAY IT. DO IT!® opened my eyes to the power of visualization. Great athletes use it…you should too!” — Joe Theismann
NFL Broadcaster/Entrepreneur, NFL Pro-Bowl Quarterback
“Many of the best athletes in the world…understand the importance of their visualization process. Dr. Hellerstein has found a way to explain these and many other keys in a simple, easy-to-read format. Well worth the time….” —Kevin Eastman
Assistant Coach, Boston Celtics

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